Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Capture food photos to analyze , carbs, fats, proteins, and nutrients. Input ingredient lists for detailed breakdowns. Track daily intake and exercise data. Receive personalized daily plans based on AI analysis.
Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.
Track progress with daily activity logs and goal setting. Access science-backed workouts for home or gym. Follow nutrition plans for sustainable weight management. Sync data across devices. View weekly summaries and adjust plans as needed.
Log meals by scanning food items with AI recognition. Track calories and macronutrients for each meal. Set and monitor personalized nutrition and fitness goals. View detailed analytics and progress reports.
