Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Tailor with AI-based personalization for muscle building, fat loss, endurance, flexibility, weight gain, or other goals. Access home-friendly exercises with minimal equipment. Track progress and adjust routines based on fitness level and objectives.
Track daily fitness activities and monitor weight and body metrics. Check class schedules and gym opening hours. Access over 2000 exercises with 3D demonstrations. Sync workouts and view progress charts.
Track progress with goal-setting and fitness level customization. Access targeted workouts for abs, chest, legs, arms, and butt. Perform full-body exercises. View details and adjust plans as needed.
Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.
Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.
Book live sessions with certified trainers for $6.99 each. View trainer profiles and availability. Schedule sessions and receive form corrections during workouts. Track progress and set fitness goals with personalized guidance.
Access on-demand in , Strength, Conditioning, and Recovery. Track real-time punch metrics and personal effort zones with Boxx+ punch pods. Follow structured drills and routines tailored to different levels.
Track progress by logging weights, reps, and exercise notes. Follow video-guided workouts at home or in the gym. Access exercise descriptions and demonstrations. Join a community for support and motivation.