Track workouts with AI-powered rep counting and set exercises, sets, and rest intervals. Log sessions, monitor progress with volume data, and receive insights to optimize muscle growth. Syncs with fitness trackers for accurate exercise tracking.
Arm workouts guide users through equipment-free exercises to build arm muscles. Select from three difficulty levels. Daily routines include varied exercises to prevent repetition. Track progress and adjust intensity based on fitness goals.
Create personalized based on user goals and equipment. udio-guided sessions lasting 10-30 minutes. Track progress and access tailored exercise plans for men and women.
Workout with friends anywhere by joining live or scheduled sessions. Track progress with AI-adjusted routines tailored to fitness goals. Access thousands of designed by celebrities and athletes. Share achievements and compete in challenges.
Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.