Track mental and body feelings
Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.
Showing 81–100 of 1,000 ranked alternatives.
UAB - The University of Alabama at Birmingham
Track habits and journal wellness goals
Create a personalized self-care plan for sleep, movement, nutrition, and resiliency. Track habits with a checklist and journal. Access mental health resources, mindfulness tools, and campus event listings.
Modern Healthcare Inc.
Track mood, set goals, and reflect daily
Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.
Audiojoy Software Inc.
Practice affirmations and track progress
Daily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
Cincy Labs LLC
Track moods and journal entries
Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.
MAMATECH LTD
Spot anxiety triggers and calm down
Identify daily anxiety triggers and learn to shift them. Access science-backed calming tools, breathwork exercises, and body-based techniques to reduce stress and promote calmness. Track progress and reset the nervous system through guided practices.
Nara Therapy LLC
Talk to a therapist and track mood
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.
Tip Tap Apps
Track moods and journal daily entries
Track moods with detailed emotion logs and pattern analysis. Journal daily entries with customizable prompts and multimedia support. Set reminders and reflect on progress over time. Sync data across devices for consistent tracking.
HealCycle Wellness Private Limited
Track symptoms, get insights, chat with support
Track physical, mood, and symptoms daily with severity scales. Receive personalized insights into your cycle and symptoms. Chat with Tara, the moon bunny, for period-related questions and wellness tips. Set reminders and view progress charts.
Brainsparker Ltd
Spark ideas with quick prompts
Generate creative prompts and brainstorming exercises to spark new ideas. Use guided questions to overcome writer's block and stimulate thinking. Share insights with others and track progress through session logs.
Kooth Group Limited
Check in daily with self-guided tools
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.
Healthye Vibe LLC
Track rhythm and variability
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Brian Zeleniak
Balance chakras with guided sessions
Aligns the 7 main chakras through guided meditation, breathing exercises, and sound frequencies. Tracks balance with visual indicators. Offers customizable sessions for stress relief, sleep improvement, and emotional well-being.
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
mindologue llc
Create personalized meditations for your emotional needs
Offers personalized meditation sessions based on emotional needs. Users can access content 24/7 for instant support. MINDSNAP analyzes drawings for psychological insights. MINDCHAT facilitates structured, meaningful conversations.
SELFPAUSE LLC
Chat with AI and listen to affirmations
Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.
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