Track mental and body feelings
Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.
Showing 101–120 of 1,000 ranked alternatives.
Hector Rodriguez Fornies
Meditate daily for 5 minutes
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Breathwork Studios LLC
Manage anxiety and mood effectively.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Asana Rebel GmbH
Tasks and manage routines
Create and manage self-care routines with guided steps and reminders. Set daily goals and track progress over time. Sync tasks across devices and receive notifications for upcoming activities.
Coherence Labs, LLC (Apps)
Monitor heart rate and stress levels
Monitor physiological data through real-time ECG-based bioelectric scanning. Analyze heart coherence, meridian energy, and biomarkers for physical and emotional health insights. Track progress over time with detailed reports.
Natnael Ajema
Complete challenges to build habits
Track daily habits, set and complete gamified challenges, and receive progress feedback. Monitor mental, physical, and emotional well-being. Unlock achievements and adjust goals based on performance.
Balance Culture LLC
Track workouts, schedule classes, purchase items
Track workouts and schedule classes in advance. Purchase classes and items directly through the . View progress and manage fitness goals. Sync with Apple Health for comprehensive tracking.
Bloom for women LLC
Connect with coaches for support
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
Yang Gao
Track moods, record feelings, share journeys
Track moods with daily check-ins and emotional insights. Log feelings, set intentions, and reflect on patterns over time. Share updates with a supportive community and receive thoughtful prompts to encourage self-awareness and emotional growth.
Nicolas Silva
Track body metrics and progress
Log body measurements with precision and track changes over time. View progress through clear charts and set personal goals. Access tips and resources for men’s health and confidence building.
Vocal LLC
Log feelings and record voice notes
Record entries to thoughts and emotions. Log mood instantly with predefined options. Receive AI-generated insights and suggested actions. Track progress over time with mood history and patterns. Sync entries across devices for consistent access.
sezgin paksoy
Track moods and grow plants
Track moods and emotions to grow a 3D garden. Log feelings to plant unique flowers, creating a visual emotional journey. Harvest plants and collect rare species as progress is made. Sync data across devices and view garden growth over time.
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