Description
Home Tab :
Personalized Dashboard: View today's progress at a glance
Mood Tracking: Track mood four times daily (Morning, Afternoon, Evening, Night) with slider interface
Sleep Quality: Record hours of sleep, time to fall asleep, and overall sleep quality
Progress Cards: Visual representation of daily achievements
Daily Goals Tab :
AI-Generated Goals: Automatically generates 3-4 daily wellness goals
Goal Categories: Outdoor activities, exercise, social, wellness, and learning
Easy Check-off: Simple tap to mark goals as completed
Progress Tracking: Visual progress bars and completion rates
Stress Management Tab:
Event Tracking: Add upcoming stressful events (exams, deadlines, presentations)
AI Suggestions: Personalized coping strategies for each event
Stress Level Assessment: Rate stress levels from 1-10
Quick Tips: Built-in stress relief techniques
Analytics Tab :
Multiple Charts: Mood trends, sleep patterns, goal completion
Anomaly Detection: Identifies patterns like insufficient sleep or low mood
Data Visualization: Graphs and pie charts for easy understanding