Apps Like Optimal State for iPhone and iPad
Track mental and body feelings
Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.
Optimal State screenshots
Ranked alternatives
Showing 741–760 of 1,000 ranked alternatives.
Nourish by Isabel Chiara
Nuclear Healing LLC
Track meals, log habits, set goals
Track meals and hydration intake. Log food items with detailed nutritional info. Set daily goals for calories and macros. Monitor progress with charts and weekly summaries. Connect with a community for support and motivation.
FFD Wellness App
Fresno Fire Chief's Foundation
Workout, track progress, access nutrition resources
Access structured workouts for strength, conditioning, mobility, and recovery. Track fitness assessments for strength, endurance, and aerobic capacity. Use mental fitness tools for stress management and mindfulness exercises.
HabitStax - Habit Tracker
Jay Wolberg
Record habits, track progress, visualize routines
Track daily habits across Body, Mind, and Fuel categories. Log activities, view progress in a visual grid, and set reminders. Receive streak notifications and adjust goals as needed. Sync data across devices for consistent tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.