Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Allows users to track meals by snapping photos. The recognizes food items and calculates calories. It provides personalized meal plans based on user goals. Users can log water intake and set daily targets.
Track daily habits and long-term goals with custom streaks and progress visualizations. Set reminders, mark completions, and review weekly summaries. Link habits to specific times or locations.
Set daily goals and break them into actionable steps. Track progress with visual charts and streaks. Receive rewards for achievements. Adjust goals as needed and maintain consistency over time.
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Log meals by taking photos of food. The estimates calories using AI. Set daily goals and track progress. Receive reminders to log meals. Sync data across devices. View detailed nutritional breakdowns. Adjust targets based on activity level.