Optimal State app icon

Apps Like Optimal State for iPhone and iPad

Track mental and body feelings

Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.

by Optimal State LLC★ 5.04 ratingsEducationFreeData updated 2026-09-06
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Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  3. Letheia app icon

    Letheia

    Tony Scamurra

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
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  7. Get relaxed! Hypnosis app icon

    Get relaxed! Hypnosis

    Kim Fleckenstein UG haftungsbeschraenkt

    Unwind, de-stress, and find calm.

    The app guides users into a deep state of relaxation for body and mind. Positive suggestions teach the subconscious mind how to cope with everyday stressors, promoting mental and physical strength.

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-26
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  10. VEST EAP app icon

    VEST EAP

    Lecticon Inc.

    Reflect on wellness areas daily

    Track emotional, physical, financial, social, occupational, spiritual, intellectual, and recreational well-being. Set daily reflections, receive guided prompts, and monitor progress across all wellness areas.

    ★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-25
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  12. Relaxing Sounds: Calming Nature, Ambient Melodies app icon

    Relaxing Sounds: Calming Nature, Ambient Melodies

    Digital Bananas, LLC

    Calming sounds for peaceful sleep

    The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.

    ★ 4.417 ratingsHealth & FitnessFreeData updated 2026-09-26
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  13. coto app icon

    coto

    Eve World Platform PTE. LTD.

    Get expert advice and tarot readings

    Access expert advice in astrology, tarot, relationships, mental health, and holistic wellness. Schedule live consultations, ask questions, and receive personalized insights. Track progress and manage sessions within the .

    ★ 5.025 ratingsLifestyleFreeData updated 2026-09-06
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  14. European IQ Test: Brain Score app icon

    European IQ Test: Brain Score

    惠娟 高

    Measure mental abilities with IQ tests

    Measure cognitive abilities with an IQ to assess mental skills relative to peers. Track results and compare scores against established standards. Provide insights on academic and financial potential based on outcomes.

    ★ 4.546 ratingsUtilitiesFreeData updated 2026-09-08
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  15. hpy app icon

    hpy

    AAA Management Services LLC

    Track sessions, set actions, stay focused

    Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.

    ★ 4.618 ratingsLifestyleFreeData updated 2026-10-01
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