Apps Like Optimal State for iPhone and iPad
Track mental and body feelings
Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.
Optimal State screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Emotion Tracker-Mood &Insights
娴 李
Track moods, log entries, view trends
Track moods with one-tap logging and intensity adjustment. View calendar-based mood patterns and interactive charts. Store data locally for privacy. Set reminders and analyze trends over time.
Ultopia
BreatheIT Solutions Inc.
Identify gaps, recommend actions, set goals
Track progress across multiple life areas including finances, health, and relationships. Set and monitor goals with personalized recommendations. View a comprehensive dashboard for data-driven decision making.
myMQ
7 MINDSETS ACADEMY LLC
Understand your mindset and grow
View your MQ score to assess mindset strengths and growth areas. Receive personalized guidance with daily actions for improvement. Access practical tools based on research to develop key mindsets. Track progress over time with detailed insights.
PowerYou AI
PowerYou Inc
Reflect and track your emotions
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
DeakinWELLBEING
1stWellbeing Ltd
Track progress, access tips, build habits
Track progress toward health and wellbeing goals with daily check-ins and habit tracking. Access 24/7 resources, tips, and tools for mental and physical wellness.
Matsy Abacus
IGOR ILIN
Practice mental math with exercises
Practice mental math with addition and subtraction exercises. Use flash cards to learn techniques. Complete multiplication and division trainers with times tables. Track progress through adaptive difficulty levels.
myCTState
CONNECTICUT STATE COLLEGES & UNIVERSITIES BOARD OF REGENTS FOR HIGHER EDUCATION
View courses, grades, and degree audit
Access course information, view grades, and review degree audits. Pay bills and log into student accounts. Access Blackboard, career services, library resources, mental health support, and technology assistance.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.