Optimal State app icon

Apps Like Optimal State for iPhone and iPad

Track mental and body feelings

Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.

by Optimal State LLC★ 5.04 ratingsEducationFreeData updated 2026-09-06

Optimal State screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Mood Tracker - Heiwa app icon

    Mood Tracker - Heiwa

    SOFTWARE DESIGN & CONSULTING LIMITED

    Reflect, track, and understand your thoughts

    Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Felt – AI Journal Buddy app icon

    Felt – AI Journal Buddy

    TRBO FAST TOOLS INC.

    Track mood, , and reflect daily

    Track mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.

    ★ 4.320 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Totalfit: Workouts & Wellness app icon

    Totalfit: Workouts & Wellness

    Totalfit Inc.

    Track progress, train anywhere, save time

    Track progress through physical, mental, and spiritual measurements. Log , set goals, and view detailed analytics. Access guided exercises, meditation sessions, and nutrition tips.

    ★ 4.439 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. CleverPoop Gut Health Tracker app icon

    CleverPoop Gut Health Tracker

    Manuel Cadarso

    Track digestion, log symptoms, get insights

    Track digestive with daily logging and AI-powered image analysis. Classify stool types using the Bristol Stool Chart. Monitor consistency and trends over time. Set reminders and view progress charts. Share data securely with healthcare providers.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. AI Companion & Friend: Deepen app icon

    AI Companion & Friend: Deepen

    deepen, Inc.

    Chat, track, and reflect on your mood

    Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.

    ★ 4.775 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. NDUR For Athletes app icon

    NDUR For Athletes

    Xinteractive, LLC

    Track progress and share experiences

    Connect with fellow through private conversations and support groups. Share experiences, seek advice, and build trust within a peer network. Access resources and mental health tools tailored for ' unique challenges.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Upgrade Me: The Great Lock In app icon

    Upgrade Me: The Great Lock In

    With Bytes LLC

    Level up with daily challenges and progress

    Create a personalized transformation plan based on physical state, bad habits, social confidence, mental blocks, and life goals. Set daily challenges in physical fitness, mental strength, relationships, productivity, and self-care.

    ★ 4.25 ratingsLifestyleFreeData updated 2026-09-06
  6. Letheia app icon

    Letheia

    Tony Scamurra

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Build Confidence with AJ app icon

    Build Confidence with AJ

    Universal Relaxation Ltd

    Meditate to self-

    Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.

    ★ 4.315 ratingsLifestyle$2.99Data updated 2026-09-08
  8. GoGet.Fit app icon

    GoGet.Fit

    Go Get Fit Canada Ltd

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.