Apps Like Scroll Sense for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Hormona: Period & Hormones
Wlness Science Ltd
Track cycles, test , get insights
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
How We Feel
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
CardioBot: Heart Rate Monitor
Majid Jabrayilov
Track and activity in real time
Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Deepstash: Smarter Every Day!
Brainstash Inc
Explore ideas from top books and articles
Read concise knowledge cards from books, articles, podcasts, and videos. Save and organize ideas. Set daily learning goals. Share insights with others. Track progress over time.
Baby Tracker & Newborn Log
Med ART Studios LLC
Track feeds, sleep, and milestones
Track feeding, sleep, and developmental milestones. Log events and set reminders. Receive personalized insights and updates. Sync data across devices. Share progress with caregivers. Monitor ’s health trends over time.
FactPause : Scroll Less
Farid Fakhnavar
Through facts, not feeds
Receive daily curated facts to spark curiosity. Browse a minimalist interface with focused content. Set reading goals and track progress. Share facts with friends. Disable notifications to limit screen time.
Medito: Guided Meditation App
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
FamiSafe: Parental Control App
Shenzhen Wondershare Software Co., Ltd
Track location, set limits, monitor activity
Monitor and filter online content across 30+ platforms including Instagram, TikTok, and WhatsApp. Track real-time GPS location. Set limits and manage screen time. Use AI to detect harmful or inappropriate content.
InnerSelf: Your Mental Coach
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Moodfit: Mental Health Tools
Roble Ridge Software LLC
Track emotions, practice CBT, build habits
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
CareFirst WellBeing
Sharecare, Inc.
Track health metrics and manage care between
Track health metrics, set personalized goals, and monitor progress over time. Access educational resources, schedule virtual appointments, and receive reminders for medication and wellness checks.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.