Apps Like Reframe Mind: Master Stress for iPhone and iPad
Regulate emotions with guided exercises
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
by Glucobit Inc.★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
Connect with mental health professionals for guidance on stress, anxiety, and relationships. Access therapy sessions, track mood patterns, and receive personalized coping strategies. Set reminders for mindfulness exercises and journal entries.
Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.
Offers story-driven lessons with anime characters and moral dilemmas. Users complete daily quests to practice discipline. Guided journaling with reflection prompts is available. Track progress through daily entries and challenges.
