Apps Like Reframe Mind: Master Stress for iPhone and iPad
Regulate emotions with guided exercises
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
Reframe Mind: Master Stress screenshots
Ranked alternatives
Showing 541–560 of 1,000 ranked alternatives.



Mood Tracker & Emotion Journal
Z ZET LTD
Track , record feelings, analyze patterns
Track by selecting an emoji and adding it to a calendar. Add tags to describe the day's events. Set reminders for daily check-ins. View trends over time and receive suggestions for self-care activities.


TutumNet
Elizabeth Sanderson
Track emotions and manage symptoms
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.



Mind Care: Thought Diary
Aliaksei Prazhenik
Track mood, set activity, reflect, create habits
Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.

NeckFit: Neck Exercises
Vadzim Shaulouski
Train and shoulder muscles in 8 minutes
Perform and shoulder in 8-minute daily sessions. Relieve muscle tension, improve blood flow, and enhance mobility. No equipment required. Access full programs and customize workouts with a subscription.



FitStar - Your Fitness Coach
Sergii Koniushok
Train muscles with workout programs
Track workouts and monitor progress with detailed exercise libraries and training programs. Set personal goals and receive tailored workout plans. Log body measurements and adjust training frequency based on individual progress.


SYJ Yoga
Saraswatis Yoga Joint, Inc.
Practice workouts, meditate, and restore anytime
Access live and on-demand classes, meditation sessions, and strength training workouts. Track progress with goal setting and session history. Sync with Apple Health and manage subscriptions directly within the .

Divine Ray
Divine Ray Limited
Tune in and share wisdom
Users can follow creators, like content, and share favorite creators. Access spiritual teachings and meditations. Engage with a community to spread unconditional love and connect with collective consciousness. Subscribe for premium features.



Mindfulness: 2012 (Original)
Reuben Lowe
Making mindfulness simple and accessible now.
The app offers guided mindfulness tracks for beginners and experienced users. It draws on Western psychology and Eastern mindfulness practices to help users improve mood, concentration, and reduce stress.


How we rank alternatives
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