Apps Like Reframe Mind: Master Stress for iPhone and iPad
Regulate emotions with guided exercises
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
by Glucobit Inc.★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
Track emotions and personal growth with daily reflections and mood logging. Set goals and receive personalized insights based on AI analysis. View progress over time and explore values through guided prompts.
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Track workouts with real-time feedback and adjust intensity as needed. Follow guided nutrition plans tailored to personal fitness goals. Access technique videos to learn and refine movements.
