Apps Like Parenting Guide from Lasting for iPhone and iPad
Track anxiety and build resilience
Track children's emotions and teach regulation techniques. Access self-guided sessions and live classes on topics. Set goals for self-awareness and family resilience. Learn strategies for managing anxiety, whining, and sibling conflicts.
by Groop Internet Platform inc.★ 4.857 ratingsHealth & FitnessFreeData updated 2026-09-06
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Create personalized routines and track habits with habit monitoring and progress tracking. Set goals and receive reminders. Sync with wearable devices to monitor activity and sleep patterns.
Learn science-backed techniques to attract partners aligned with your values. Reprogram limiting beliefs to build confidence. Join a supportive community for shared experiences. Access personalized mentorship for guidance.
Pets with live HD video, audio, and motion detection. Record videos and photos during monitoring. Hear barking, howling, and whining. Track calmness through motion analysis. Use older iOS devices as cameras.
Track daily routines and set task reminders for family members. Complete tasks to earn points and unlock rewards. Monitor progress with visual charts and weekly summaries. Encourage responsibility through interactive challenges and virtual rewards.
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.
Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.
And organize children's artwork with auto-crop, background removal, and image straightening. Animate artwork using AI. Create printed books or share via postcard. Add voice or video captions. Backup to Google Drive.
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
Listen to audio programs for motivation, positive thinking, and self-discipline. Set reminders for sessions. Track progress over time. Access a library of programs across multiple topics. Pause, resume, or skip audio content.
Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.
Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.