Apps Like Parenting Guide from Lasting for iPhone and iPad
Track anxiety and build resilience
Track children's emotions and teach regulation techniques. Access self-guided sessions and live classes on topics. Set goals for self-awareness and family resilience. Learn strategies for managing anxiety, whining, and sibling conflicts.
by Groop Internet Platform inc.★ 4.857 ratingsHealth & FitnessFreeData updated 2026-09-06
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Help parents engage children with curated activities and educational content. Track progress, set routines, and access parenting tips. Share achievements and connect with other parents for support.
The app offers guided breathing meditations and journaling exercises designed to help users manage anxiety and promote relaxation. It aims to create lasting change through regular use of its programs.
Develop habits for lasting happiness and achievement
Build and track core virtues like gratitude and self-discipline. Set daily goals, reflect on progress, and receive personalized feedback. Learn habit strategies from behavioral science and classical philosophy.
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Playful games, shared fantasies, and intimate insights
Explore desires with games, quizzes, and flirty questions to spark honest conversations. Swipe through fantasy cards to discover shared erotic scenarios. Receive personalized insights and playful challenges to enhance and connection.
Track daily with AI insights and personalized recommendations. Set reminders for self-care routines. Monitor emotional patterns over time. Receive guided reflections and mindfulness prompts. Sync data across devices for consistent progress tracking.
Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.
Track with detailed progress logs and performance metrics. Access personalized nutrition plans based on fitness goals. Practice mindfulness through guided sessions and breathing exercises.
Create and customize sessions with playlist editing and multiple program options. Set alarms for waking. Access free content and purchase additional music tracks individually. Unlock all programs for discounted pricing.
The app provides hypnosis and meditation sessions to support weight loss and fitness goals. Users can develop a desire for healthy eating and exercise through guided relaxation and post-hypnotic suggestions.
Create and manage self-care routines with guided steps and reminders. Set daily goals and track progress over time. Sync tasks across devices and receive notifications for upcoming activities.
Help children aged 6-12 manage emotions through guided breathing exercises and interactive games. Track progress over time. Set reminders for practice sessions. Access resources for parents to support emotional regulation at home.