HOLD: Last Longer Kegels app icon

Apps Like HOLD: Last Longer Kegels for iPhone and iPad

by CHRONOS MEDIA LTD★ 4.8847 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Kegel Exercises-Men’s Health app icon

    Kegel Exercises-Men’s Health

    Timeline OOO

    Train perineum muscles for stamina

    Perform exercises to strengthen pelvic floor muscles. Track workout sessions and progress. Set reminders for daily practice. Monitor improvements in stamina and overall . Sync with wearable devices for real-time feedback.

    ★ 4.5166 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 7 Minute Workout: Exercise App app icon

    7 Minute Workout: Exercise App

    Fast Builder Limited

    Workout in 7 minutes daily

    Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

    ★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Dr. Kegel: For Men’s Health app icon

    Dr. Kegel: For Men’s Health

    Appercut Sp. z o.o.

    Train pelvic floor muscles with guided exercises

    Strengthen pelvic floor muscles with guided Kegel exercises. Track progress with weekly plans and reminders. Monitor muscle engagement with biofeedback. Learn about pelvic through educational content. Set goals and receive motivational prompts.

    ★ 4.845,252 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Six Pack in 30 Days: Core, Abs app icon

    Six Pack in 30 Days: Core, Abs

    Leap Health Fitness Limited

    Sculpt abs with no equipment

    Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.

    ★ 4.838,133 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. MadMuscles: Workouts & Diet app icon

    MadMuscles: Workouts & Diet

    Amoapps Limited

    Create personalized workout plans

    Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.

    ★ 4.492,527 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Titan Men: Kegel Exercises App app icon

    Titan Men: Kegel Exercises App

    Echelon App Limited

    Train with personalized pelvic floor workouts

    Perform pelvic floor with personalized workout plans. Track progress with detailed analytics. Set daily reminders and adjust difficulty levels. Access informative content and tips. Complete 5-minute sessions for stamina and confidence.

    ★ 4.114 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Alpha: Kegel For Men app icon

    Alpha: Kegel For Men

    Haznedar Teknoloji Limited Sirketi

    Train pelvic muscles with exercises

    Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.

    ★ 4.6281 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.