Panic Disorder Test
Inquiry Health LLC
Assess risk with PHQ-PD questionnaire
Assess risk using a 15-item PHQ-PD questionnaire. Track symptom frequency and severity. Provide recommendations for next steps based on results.
Apps Like Anxiety Test. for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
iStress: AI Stress Monitor
小姣 王
Track levels and get insights
Track levels using Apple Watch sensors. View real-time insights and historical data. Set reminders for mindfulness exercises. Sync data across iPhone and Apple Watch for consistent monitoring.
Stateshift: Overcome Anxiety
Stateshift LLC
Track , practice calming exercises, set goals
Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Body+
Ggtude Ltd
Accept your body, track your progress
Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.
Anxiety Release based on EMDR
trauma and pain management services pty ltd
Anxious thoughts with guided sessions
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Dare: Panic & Anxiety Relief
BMD Publishing Ltd
Overcome with guided exercises
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
My Oasis: Anxiety Relief Game
June Inter Co., Ltd.
Play to relax and calm your mind
Relax by playing a calming designed to reduce stress and . Explore serene environments, complete simple tasks, and use guided breathing exercises. Track progress and customize sessions for personalized .
iCan Stop Drinking
Paul Mackinnon
Guided self-hypnosis for alcohol issues.
The app offers guided self-hypnosis to address issues with alcohol. It helps users transition into a relaxed state for suggestion, aiding in overcoming cravings and dependence.
Anxiety, Panic & Stress Relief
SIARHEI MASKVIN
Shift focus, manage anxiety attacks
Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.
Stress Test ·
Inquiry Health LLC
Assess levels with a questionnaire
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.
Plant Light Meter
Studio Nano Ship Inc
Measure levels for your plants
Measure levels for indoor plants using a camera pointed at leaves. Press "Measure" to assess conditions. Results indicate very low or low , helping users adjust placement for better health.
Anxiety Tracker゜
Adam Cziko
Track anxieties, symptoms, and triggers
Track anxieties, symptoms, and triggers with daily logging. Monitor treatments and add notes for detailed records. View progress over time with visualizations. Generate PDF and CSV reports for sharing with healthcare providers.
NOCD: OCD Therapy and Tools
NOCD INC
Get matched with a licensed therapist
Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.
Hair Loss Control
LEARNING GAME APPS PRIVATE LIMITED
Learn about causes and solutions
Provide prevention tips and regrowth strategies. Include natural remedies and lifestyle adjustments. Track progress with weekly checklists. Share tips with friends via social media.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.