Intermittent Fasting Beginners app icon

Apps Like Intermittent Fasting Beginners for iPhone and iPad

Track schedules and meal plans

Track schedules with customizable plans like 16/8, 12/12, 14/10, 18/6, 20/4, and 22/2. Set start times and adjust durations. Log meals and hydration. Receive reminders and progress tracking. Share achievements and connect with other users.

by Alejandro Barrios Garcia★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06

Intermittent Fasting Beginners screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Sunrise - Intermittent Fasting app icon

    Sunrise - Intermittent Fasting

    Arbor Apps LLC

    Track progress and history

    Track fasts with live progress and hourglass timer countdowns. View history, weight goals, badges, and stats. Receive guidance on techniques and meal planning. Set reminders and monitor hydration levels.

    ★ 4.89,710 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Omo: Healthy Weight Loss App app icon

    Omo: Healthy Weight Loss App

    WELLTECH APPS LIMITED

    Track progress, log meals, set goals

    Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.

    ★ 4.532,606 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. IF: Intermittent Fasting 16:8 app icon

    IF: Intermittent Fasting 16:8

    5W APPS GmbH

    Track hours and receive daily coaching

    Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.

    ★ 4.82,655 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. رشاقة: حساب السعرات، خطوات مشي app icon

    رشاقة: حساب السعرات، خطوات مشي

    El Massar Establishment For Software

    Scan calories, track progress, set goals

    Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.

    ★ 4.515,947 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Calorie Tracker・Diet: Food AI app icon

    Calorie Tracker・Diet: Food AI

    FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI

    Track meals, plan diets, and monitor progress

    Log meals by scanning barcodes or searching databases. Track macros, calories, and nutrients. Set dietary goals and receive personalized meal plans. Monitor progress with charts and adjust plans based on preferences and allergies.

    ★ 4.6575 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. NutriWalking - Step Counter app icon

    NutriWalking - Step Counter

    Extramile Limited

    Track steps, log fasting, stay active

    Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.

    ★ 4.06,543 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. Fast Tracker - FastTrack app icon

    Fast Tracker - FastTrack

    App Factory, LLC

    Track fasts and eating periods

    Track fasting periods with customizable duration settings. Set start and end times for fasting and eating windows. Receive alerts to remind you when to begin and end fasting. Log weight to monitor progress over time.

    ★ 4.7431 ratingsHealth & FitnessFreeData updated 2026-09-27
  5. Keto Diet App - Carb Genius app icon

    Keto Diet App - Carb Genius

    MyNetDiary Inc.

    Track carbs, log meals, and plan meals

    Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.

    ★ 4.74,779 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Noyoyo: Weight & GLP-1 Tracker app icon

    Noyoyo: Weight & GLP-1 Tracker

    Obvio s.r.o.

    Track and progress

    Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Intermittent Fasting for Men app icon

    Intermittent Fasting for Men

    Sergei Sharov

    Track windows and weight progress

    Track schedules, log meals, and monitor weight changes. View progress stats, set goals, and access hormone-related information. Sync with health apps and receive reminders for windows.

    ★ 4.62,494 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Longa: Intermittent Fasting app icon

    Longa: Intermittent Fasting

    Evolui AB

    Optimize windows and track habits

    Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.

    ★ 4.7755 ratingsHealth & FitnessFreeData updated 2026-10-02
  9. Fasting Tracker • Easy Fast app icon

    Fasting Tracker • Easy Fast

    S.I KANJE & T.M KANJE

    Set timers, no login needed

    Track protocols with a customizable timer. Set and monitor intervals without login or data collection. No ads, no account required. Export logs and receive reminders.

    ★ 5.05,927 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Calorie Deficit Calculator app icon

    Calorie Deficit Calculator

    Starry Web Ltd

    Track food, water, and exercise

    Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.

    ★ 4.73,962 ratingsHealth & FitnessFreeData updated 2026-10-02
  11. BetterMe Well-Being Coach app icon

    BetterMe Well-Being Coach

    BetterMe Limited

    Plan workouts and track progress

    Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.

    ★ 4.7713,447 ratingsHealth & FitnessFreeData updated 2026-10-10
  12. Intermittent Fasting Tracker! app icon

    Intermittent Fasting Tracker!

    Hashtag inovatsii EOOD

    Track fasts, set goals, and log meals

    Track schedules with customizable 5:2 or 16:8 plans. Input personal details like weight and bedtime. Monitor duration and pause tracking as needed. Set reminders and view progress logs.

    ★ 4.52,139 ratingsHealth & FitnessFreeData updated 2026-09-20
  13. Intermittent Fasting - MyFast app icon

    Intermittent Fasting - MyFast

    Intermittent Fasting Inc.

    Track meals, log water, and set goals

    Track and eating windows with customizable schedules. Set reminders for meals and periods. Log daily progress and view weekly summaries. Sync with Apple Health to monitor activity and hydration.

    ★ 4.73,179 ratingsFood & DrinkFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.