Intermittent Fasting Beginners app icon

Apps Like Intermittent Fasting Beginners for iPhone and iPad

Track schedules and meal plans

Track schedules with customizable plans like 16/8, 12/12, 14/10, 18/6, 20/4, and 22/2. Set start times and adjust durations. Log meals and hydration. Receive reminders and progress tracking. Share achievements and connect with other users.

by Alejandro Barrios Garcia★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06

Intermittent Fasting Beginners screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Fasting App: Tracker & Timer app icon

    Fasting App: Tracker & Timer

    Municorn Limited

    Track windows and meals

    Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.

    ★ 4.74,563 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. FitFast: Intermittent Fasting app icon

    FitFast: Intermittent Fasting

    VALSELA LTD

    Track meals, log fasts, and stay hydrated

    Track periods and meal times. Set personalized schedules based on goals. Receive expert insights and motivational prompts. Participate in challenges. Log meals and hydration. Sync with wearable devices to monitor progress.

    ★ 4.5429 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Lose It! – Calorie Counter app icon

    Lose It! – Calorie Counter

    FitNow, Inc.

    Track calories, log meals, and monitor weight

    Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.

    ★ 4.8780,493 ratingsHealth & FitnessFreeData updated 2026-10-10
  1. Intermittent Fasting - Clear app icon

    Intermittent Fasting - Clear

    Zipo Apps Ltd.

    Track periods and progress

    Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.

    ★ 4.7552 ratingsHealth & FitnessFreeData updated 2026-09-25
  2. Fasting + Intermittent Fasting app icon

    Fasting + Intermittent Fasting

    Byte Puls d.o.o.

    Track schedules and meal plans

    Track periods and meal times. Set reminders for and eating windows. Monitor progress with daily and weekly reports. Adjust goals based on health metrics. Sync data across devices.

    ★ 4.86,814 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. BodyOK: Intermittent Fasting app icon

    BodyOK: Intermittent Fasting

    Alexander Grossman

    Track periods and eat freely

    Track periods with a timer and schedule. Choose from popular plans like 16:8. Receive personalized recommendations. Monitor progress with a dedicated zone.

    ★ 4.81,068 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Senza: Keto & Fasting app icon

    Senza: Keto & Fasting

    527H, Inc.

    Track nutrition, workouts, and mood

    Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.

    ★ 4.810,814 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Fastin: Intermittent Fasting app icon

    Fastin: Intermittent Fasting

    BONGMI LIMITED

    Shift eating time to lose weight

    Track eating windows and schedule periods. Set reminders for meals and hydration. Monitor weight and progress over time. Provide guidance on meal timing and protocols. Sync with health apps for calorie and water intake tracking.

    ★ 4.810,153 ratingsHealth & FitnessFreeData updated 2026-09-30
  6. Prime: Intermittent Fasting app icon

    Prime: Intermittent Fasting

    Sergei Sharov

    Track periods and weight progress

    Track schedules and meal times. Log weight and body measurements. View duration and calorie intake stats. Set reminders and receive educational content about . Sync data across devices.

    ★ 4.64,602 ratingsHealth & FitnessFreeData updated 2026-10-05
  7. AI Calorie Counter - Appediet app icon

    AI Calorie Counter - Appediet

    Appediet Information PTE. LTD

    Track calories, scan foods, log macros

    Track calories and macros by scanning food with a barcode or camera. Log meals and receive nutritional breakdowns. Access diet plans for intermittent fasting and other lifestyles. Set goals and monitor progress over time. Sync data across devices.

    ★ 4.838,045 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fasty - Intermittent Fasting app icon

    Fasty - Intermittent Fasting

    Gabe Rogers

    Track periods and break times

    Track periods with a one-tap timer. Choose from multiple programs. Set custom fast durations. Log weight changes if desired. View progress without account creation or data collection. No ads or sign-up required.

    ★ 4.7846 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Intermittent Fasting Timer Pro app icon

    Intermittent Fasting Timer Pro

    FlashSoft OU

    Track windows and meals

    Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.

    ★ 4.52,262 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Kompanion: Weight Loss Plan app icon

    Kompanion: Weight Loss Plan

    Ornitorenk Dijital Hizmetler Anonim Sirketi

    Track meals, count macros, fast smartly

    Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.

    ★ 4.79,246 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Intermittent Fasting - Fastify app icon

    Intermittent Fasting - Fastify

    AIRSHAPE FZCO

    Track meals, log fasts, and get tips

    Track eating schedules and periods. Receive daily tips and progress updates. Join a community for support and motivation. Set weight goals and monitor energy levels. Sync with health apps for comprehensive tracking.

    ★ 4.71,013 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Unimeal: Fasting and Diet app icon

    Unimeal: Fasting and Diet

    Amoapps Limited

    Track calories, plan meals, fast smartly

    Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.

    ★ 4.412,876 ratingsHealth & FitnessFreeData updated 2026-09-23

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.