Access scan reports and movement plans directly from the . Watch instructional videos for exercises. Track progress through daily routines and view completed activities.
by Phyxd, Inc.★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-06
Set workout programs for Beginner, Advanced, and Athlete levels. Access embedded exercise videos for all exercises. Track progression through structured training plans. Perform 1RM testing and view percentage breakdowns for training.
Track workouts, nutrition, and lifestyle habits with customizable goals. Follow exercise videos, log meals, and monitor progress. Sync with coaches for personalized feedback and habit tracking. View measurements and results over time.
Track daily fitness activities and monitor weight and metrics. View class schedules and facility bookings. Access over 2000 exercises. Check facility opening hours. Log workouts and track progress.
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts or choose preset routines. Sync fitness data with Apple Health.
Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.
Track workouts and monitor progress toward fitness goals. Manage nutrition intake and set health targets. Access training plans and home exercise programs. Schedule workouts and receive push notifications.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Customize workout plans with preset options. Sync fitness data across devices.
Create and customize routines with pre-set exercises and rep ranges. Track progress with detailed logs and performance analytics. Set fitness goals and receive reminders. Sync data across devices and view calorie burn and duration.
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.
Stretching and flexibility routines to improve hip and leg mobility, reduce stiffness, and increase range of motion. Track progress through a 21-day toe touch challenge. Includes targeted exercises for hips, hamstrings, and lower back.
Track progress with customized exercise plans and injury prevention workouts. Log symptoms and recovery milestones. Receive educational content on movement techniques and injury management. Sync with fitness trackers and set performance goals.
Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Learn flexibility techniques to improve flexibility and achieve the . Follow structured stretching routines tailored for all skill levels. Track progress with session logs and adjust exercises based on individual goals.
Track workouts, nutrition, and lifestyle habits with customizable plans. Follow exercise videos, set fitness goals, and monitor progress. Receive guidance from a personal coach to improve health and fitness outcomes.
Check class schedules and opening hours. Track daily activities and body metrics. View 3D exercise demonstrations. Access over 2000 exercises. Create custom workout plans. Sync progress across devices.
Personalized AI coaching based on user data and goals. Track food intake with AI-powered image recognition. Create and adjust workout plans. Monitor progress with detailed analytics and goal tracking. Sync with health devices for real-time updates.
Learn daily exercises to relieve pain and retrain muscle memory through guided videos. Track progress with built-in tools. Access anatomical explanations and adjust routines based on individual needs.
Track workouts, monitor progress, and set fitness goals. Follow strength training, sprinting, HIIT, and cardio programs. Log nutrition, lifestyle habits, and measurements. Access unlimited recipes based on macro and calorie recommendations.
Access personalized home exercise programs tailored to individual needs. View workout routines, track progress, and receive guidance from physical therapy professionals. Complete exercises remotely and monitor adherence to treatment plans.