Apps Like 30 Day Splits Training for iPhone and iPad
Stretch and track your progress
Learn flexibility techniques to improve flexibility and achieve the . Follow structured stretching routines tailored for all skill levels. Track progress with session logs and adjust exercises based on individual goals.
by Zipo Apps Ltd.★ 4.635 ratingsHealth & FitnessFreeData updated 2026-10-05
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.
Perform targeted stretching exercises for flexibility and posture improvement. Track progress with session logs and reminders. Access beginner and advanced routines. Sync with fitness apps for comprehensive health monitoring.
Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.
Provides guided and flexibility workouts with expert-led classes and structured programs. Users can follow full-length sessions, quick routines, and monthly challenges. Track progress and set goals within the .
Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
Offers custom stretching routines for flexibility, stress relief, and injury prevention. Users follow step-by-step demos for safe practice. Track progress over time. Set daily reminders to maintain consistency.
Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.
Perform stretching exercises to improve flexibility and balance. Track progress with workout logs and set goals. Receive reminders for daily stretches. Sync data across devices and view performance metrics.
Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.