Curated apps similar to Breathe by 7M | Sleep & Relax, ranked by relevance and user ratings.
Thoughts and track progress
Woo Developments LLC
Health & Fitness
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Meditate, breathe, and focus
Oleskii Novikov
Health & Fitness
Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Remind to rest every 20 minutes
Hangzhou OrangeJuice Technology Co., Ltd.
Health & Fitness
Remind users to follow the 20-20-20 rule by setting timed intervals. Track eye rest sessions and view progress. Customize reminders and adjust intervals. Sync with smart devices for notifications. Share tips and recommendations.
Genius Mind LLC
Health & FitnessMINDTRX: Transform Your Life with Self-Help & Personal Development With MINDTRX audios, you can improve any aspect of your life in just 20 minutes a day—even while you’re sleeping! Tap play, close your eyes, think of what you want, and drift into a peaceful world of relaxing music, nature sounds,...
Start workouts, track progress, build habits
Fast Builder Limited
Health & FitnessTrack workouts with guided routines tailored for beginners. Set fitness goals and receive progress updates. Access video tutorials for proper form. Log daily activity and view calorie burn statistics. Sync data with wearable devices.
Workout in 5 minutes daily
Olson Applications Limited
Health & FitnessAre structured into timed sessions with rest periods, each lasting up to 5 minutes. Exercises include detailed instructions and 3D animations. Users set targets that adjust based on progress. Separate plans are available for men and women.
YOGASHKOLA LTD.
Health & FitnessМедитация для начинающих. Научись медитировать бесплатно. 7 уроков. 7 минут в день. Проще некуда! Какие уроки ждут вас в приложении и курсе "7 Минут Медитации": Урок 1. Пьяная обезьянка Место, время и поза для медитации. Первое практическое занятие. Почему "пьяная обезьянка"? Урок 2.
Complete 30-day plan
Shane Clifford
Health & FitnessTrack progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
MindRight Holdings Inc.
Health & FitnessDiscover How You Can Get Rid of Stress and Anxiety! What do Tony Robbins, NBA Athletes, Pink, Zach Braff, and Madonna have in common? They’ve all been using tapping to reduce stress and anxiety! Now, you can discover these secrets too! Take the 3-minute quiz in the omPoint app to discover the best...
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Stem4
Health & FitnessClear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
Play logic puzzles to sharpen thinking
Muhammad Asad Ullah
Health & FitnessPractice logic puzzles, memory , and tests to improve cognitive skills and problem-solving abilities. Complete daily challenges involving patterns, math, and quick thinking. Engage in calming activities to reduce stress and enhance focus.
Passion4Profession Inc.
Health & FitnessHave you ever thought it possible to work out your entire bodys in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says it's possible, but that it's one of the best ways you can work out ever! "More" doesn't always mean "Better." Even...
Anxious thoughts with guided sessions
trauma and pain management services pty ltd
Health & FitnessProvides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Track , calories, and distance
AIR APPS SYSTEMS, UNIPESSOAL, LDA
Health & FitnessTracks daily , calories burned, and walking distance. Displays health data and activity metrics. Offers personalized walking plans to help achieve fitness goals. Syncs with wearable devices for accurate activity monitoring.
Manifest goals through breathwork and meditation
Manjit, Inc.
Health & FitnessExplore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
Practice anywhere, anytime
Breakthrough Apps
Health & FitnessPractice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Track , practice calming exercises, set goals
Stateshift LLC
Health & FitnessTrack symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Track hours and schedule meals
Bhavinkumar Satashiya
Health & FitnessTrack periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
Train abs with 3-minute
lolo, LLC
Health & FitnessPerform targeted abdominal exercises with guided routines. Choose between 3-minute quick sessions or 8-minute intense . Track progress and adjust intensity levels. Sync with fitness trackers for real-time feedback.
App information from Apple App Store. Breathe by 7M | Sleep & Relax and related trademarks belong to Fast Builder Limited.