Unstuck: CBT Therapy Journal
Woo Developments LLC
Health & Fitness
Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.
Curated apps similar to Breathe by 7M | Sleep & Relax, ranked by relevance and user ratings.
Woo Developments LLC
Health & Fitness
Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.
Meditate, breathe, and focus
Oleskii Novikov
Health & Fitness
Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Genius Mind LLC
Health & Fitness
MINDTRX: Transform Your Life with Self-Help & Personal Development With MINDTRX audios, you can improve any aspect of your life in just 20 minutes a day—even while you’re sleeping! Tap play, close your eyes, think of what you want, and drift into a peaceful world of relaxing music, nature sounds,...
Start workouts, track progress, build habits
Fast Builder Limited
Health & FitnessTrack workouts with guided routines tailored for beginners. Set fitness goals and receive progress updates. Access video tutorials for proper form. Log daily activity and view calorie burn statistics. Sync data with wearable devices.
Olson Applications Limited
Health & FitnessKick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Feel you are a fitness novice? All exercises...
YOGASHKOLA LTD.
Health & FitnessМедитация для начинающих. Научись медитировать бесплатно. 7 уроков. 7 минут в день. Проще некуда! Какие уроки ждут вас в приложении и курсе "7 Минут Медитации": Урок 1. Пьяная обезьянка Место, время и поза для медитации. Первое практическое занятие. Почему "пьяная обезьянка"? Урок 2.
Shane Clifford
Health & Fitness30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW! ► The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
MindRight Holdings Inc.
Health & FitnessDiscover How You Can Get Rid of Stress and Anxiety! What do Tony Robbins, NBA Athletes, Pink, Zach Braff, and Madonna have in common? They’ve all been using tapping to reduce stress and anxiety! Now, you can discover these secrets too! Take the 3-minute quiz in the omPoint app to discover the best...
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Stem4
Health & FitnessClear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
Muhammad Asad Ullah
Health & FitnessSharpen your thinking by practicing logic puzzles and memory games. Relax your mind with calming activities that help reduce stress and clear your thoughts. Improve your problem-solving skills through daily use of patterns, logic, cognitive skills, and brain tests.
Passion4Profession Inc.
Health & FitnessHave you ever thought it possible to work out your entire bodys in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says it's possible, but that it's one of the best ways you can work out ever! "More" doesn't always mean "Better." Even...
trauma and pain management services pty ltd
Health & FitnessAnxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation.
Manifest goals through breathwork and meditation
Manjit, Inc.
Health & FitnessExplore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
Practice anywhere, anytime
Breakthrough Apps
Health & FitnessPractice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Track , practice calming exercises, set goals
Stateshift LLC
Health & FitnessTrack symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Track hours and schedule meals
Bhavinkumar Satashiya
Health & FitnessTrack periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
lolo, LLC
Health & FitnessGet a great abdominal workout in just 3 minutes! How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.
Practice sequences to improve flexibility and calm
LUX Publica
Health & FitnessPractice poses for 10–30 minutes. Follow guided sessions to improve flexibility and reduce stress. Track progress over time with session history. Adjust pose duration and intensity based on personal comfort.
Munice Inc.
Health & Fitness"Get More Out of Less Sleep" Feeling sleep-deprived? Tune into our Monaural Beats, tailored to your unique sleep needs. Experience deep, rejuvenating rest and unlock your full potential for improved sleep and overall well-being. Nightly is a powerful sleep app backed by neuroscience.
App information from Apple App Store. Breathe by 7M | Sleep & Relax and related trademarks belong to Fast Builder Limited.