Create personalised meal plans based on dietary needs, food preferences, and health conditions. Track daily food intake and hydration. Set and monitor weight goals. Receive nutritionist-approved recipes and meal suggestions.
Create personalized health and diet plans with customizable packages. Track progress, adjust or pause plans as needed. Access recipes using fresh, halal, and high-quality ingredients. Monitor dietary intake and set fitness goals.
Users can message their coach, view personalized fitness and diet plans, complete daily check-ins, track habits, and log workouts. Access requires a paid coaching plan.
Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.
Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
Identify foods as good, bad, or neutral for and GERD. Search for specific foods or beverages. Look up symptoms and their relation to dietary choices. Track dietary habits and symptoms. Receive guidance on meal planning and food combinations.
Plan and track workouts with pre-made routines or custom creations. Measure progress with detailed stats and charts. Learn new exercises with video demonstrations. Add custom exercises and modify existing ones. Set goals and monitor achievements.
NOGUILT FITNESS AND NUTRITION INDIA PRIVATE LIMITED
Create plans and track fitness progress
Track daily food intake and exercise routines. Set personalized and fitness goals. Access meal plans and workout schedules created by certified dieticians and fitness experts. Monitor progress with weekly reports and adjust plans as needed.
Track daily water intake with reminders and progress tracking. Log meals by snapping photos for instant nutrient analysis. Receive personalized calorie and macro breakdowns based on dietary goals and habits. Set hydration and nutrition goals.
Track calories and log food intake to maintain a deficit. Follow personalized workout plans and meal schedules. Perform home exercises targeting fat loss and muscle tone. Set fitness goals and monitor progress over time.
Track meals by taking photos and log them instantly. Monitor daily progress with automatic recording. Access fitness tools to set and achieve weight-loss goals. Sync data across devices for consistent tracking.
AI Meal & Macro Planner tracks calories, protein, and macros via photo or manual input. AI Planner creates personalized strength or cardio routines. Log workouts, track progress, and receive real-time feedback.