The app uses hypnotherapy tracks to help users shift their mindset for a healthier relationship with food and their body. It aims to reprogram thinking about food to develop long-term healthier habits.
Capture images of meals for AI-powered food recognition. Log nutrients and calories automatically. Set weight goals and track progress over time. Adjust daily intake based on personal metrics. Sync data across devices for consistent tracking.
Track symptoms, period cycles, and daily habits to manage . Log meals, nutrition, and supplements. Monitor sleep and exercise routines. Set reminders for medication or appointments. Sync data with Apple Health.
Track meals by snapping photos of food, packages, or barcodes. AI analyzes images to calculate calories and macros. Log workouts, set fitness goals, and monitor progress over time.
Track , log meals by scanning food, and monitor progress through a virtual pet. Set fitness goals, receive AI-driven feedback, and complete intermittent fasting schedules.
Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Create personalized workout and nutrition plans with real human coaches. Track progress through exercise, calorie intake, water consumption, and sleep quality. Set goals for daily activity and receive guidance on healthy eating and lifestyle habits.