Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
by The How We Feel Project, Inc.★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Learn and stock through an interactive simulator that replicates real market conditions. Practice trades without risk. Access tutorials, track performance, and analyze charts to improve skills.
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.
Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.
Plan goals and track progress with habit tracking and habit streaks. Set weekly intentions and review achievements. Access guided prompts and motivational quotes. Sync across devices and receive reminders. Share progress with accountability partners.
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Track emotions and personal growth with daily reflections and mood logging. Set goals and receive personalized insights based on AI analysis. View progress over time and explore values through guided prompts.
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
Track mood and emotions through daily check-ins. Receive personalized guidance from unique virtual guides. Explore coping strategies and reflective prompts. Set goals for well-being. Sync data across devices for consistent progress.
Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.