Apps Like Exploring Emotions: The Zones for iPhone and iPad
Exploring Emotions: The Zones screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



The Zones of Regulation
Selosoft, Inc.
Regulate emotions and alertness with skills.
The app helps users gain skills in regulating emotions and alertness. It provides a framework for categorizing feelings and learning strategies to manage them.

ZoR Tracker: Zones Emotions
Thach Nguyen Trong
Monitor and adjust your regulation level
Monitor and adjust emotional regulation with interactive activities and self-regulation tips. Track progress through designated . Engage in exercises to manage and improve self-awareness.



How We Feel
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.




Smart Tales ® Learning Games
Marshmallow Games SRL
Learn with interactive stories and
Offer interactive activities, educational stories, and science-backed for children aged 2 to 11. Include customizable paths, progress tracking, and accessibility features for neurodivergent learners.

SKIDOS Learning Games for Kids
Skidos Labs ApS
Learn through and activities
Learn basic math, reading, and science through interactive . Complete puzzles, sort objects, and solve problems. Track progress and receive feedback. Sync across devices and access a variety of age-appropriate activities.


Keiki Learning games for Kids
BENIPOL LIMITED
Learn through interactive play and stories
World offers interactive for toddlers and preschoolers aged 2-6+. Users can explore activities that teach letters, numbers, shapes, and colors. Features include drag-and-drop puzzles, memory , and storytelling.

Wondergrade: Learning Emotions
Wondergrade LLC
Explore stories, play games, learn
Parents and educators can guide children ages 3-8 through emotional with interactive read-alouds, games, and audio stories. The includes strategies and step-by-step guides for managing and fostering emotional well-being.

ABCmouse: Kids Learning Games
Age of Learning, Inc.
Learn letters, numbers, and shapes
Offer interactive for children ages 2–8. Access creative play areas and educational activities. Track progress through structured lessons. Sync with parental accounts for monitoring. Share achievements and milestones.


DBT Coach
Resiliens Inc.
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

SuperYouth
Coding Minds, Inc.
Learn life skills through interactive scenarios
Develop life skills through AI-driven scenarios and structured modules. Learn to identify personal values and needs. Practice active listening and improve communication. Receive personalized feedback and track progress over time.

Pluck It: hairs and emotions
Feeling Game Company Ltd.
And explore
Lets players pull to trigger various . Users can interact with that react emotionally, such as crying or burning. The game encourages creative problem-solving to manage different hair behaviors and explore a range of emotional responses.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.