Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
by The How We Feel Project, Inc.★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
Chat with an AI cat to vent feelings, manage anxiety, and practice self-. Set reminders for relaxation techniques. Track mood patterns over time. Receive calming prompts and guided breathing exercises.
Track progress with daily updates on physical healing. Receive personalized strategies for managing cravings and tough moments. Get tailored advice and motivation from an AI coach. Set goals and monitor habits over time.