Description
User can take assessments that help the user build self-awareness to know things like their coping strategies, core value, personality traits, emotional regulation styles, mindfulness scale, attachment styles etc.
They will see detailed reports that include AI generated suggestions and insights based on the users' results.
User can talk to the chatbot (CBT based) about their everyday issues. The chats will be personalised based on their assessment reports to ensure they get Highly Tailored Interventions.
The various issues that the user talks to with the chatbot are automatically extracted and tracked on progress
User can see the flashcards of the thoughts reframed and check off the various activities suggested to them by the chatbot