Apps Like The Evolve App for iPhone and iPad
Track mood, analyze patterns, improve self-awareness
Log moods, thoughts, and reactions throughout the day. Identify patterns and triggers affecting emotional well-being. Set goals for self-improvement and track progress over time. Receive insights based on mood data and behavior analysis.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
INTENT: Emotion Tracker
INTENT Limited
Track emotions and map insights
Log emotions and triggers with predefined or custom options. View interactive insight maps to understand emotional patterns. Set goals and track progress over time. Receive personalized feedback to improve self-awareness and self-management.
Purpose: Wellbeing Journal
Titun LLC
Reflect your thoughts and track emotions
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Makino: AI Journal & Diary
Lazain Weeratunga
Daily, track your mood, reflect on
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
stoic. journal & mental health
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Starla - Call the Universe
Indie Labs LLC
Track your mood, relationships, and timing
Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.
AI Voice Journal: Mood Tracker
Penguin Labs LLC
Record thoughts, track emotions, reflect with AI
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.
Mood Tracker & Feelings Diary
didier lobeau
Log emotions, track patterns, reflect daily
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Zenfulnote: Journal & Heal
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
Vent Now: Emotional Support
Vent AI Inc.
Reflect feelings and track emotions
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Breethe: Sleep & Meditation
OMG. I Can Meditate! Inc.
Relax with personalized content
Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.
Brainway: Boost Productivity
MEDICAL SCORE UAB
Track habits, analyze focus, optimize routines
Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Dreamly: Dream Interpretation
Martin Berbesson
Record dreams and get AI interpretations
Record and write down dreams to analyze subconscious thoughts and emotions. Use AI to interpret meanings, identify recurring symbols, and detect emotional patterns. Track progress and receive insights to understand hidden messages.
Daylio Journal - Daily Diary
Relaxio s.r.o.
Track mood, set goals, and log happiness
Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.
Poetizer: A poetry writing app
Poetizer s.r.o.
Write poems and share them with others
Write poems and share them with others. Explore curated collections. Receive feedback from fellow users. Customize prompts and themes. Save and organize poems in personal journals. Share poems via direct messages or public posts.
FABU: Self Care Pet for Mood
ZIRAFIT LIMITED
Track , build habits, relieve stress
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
Inwords: Reflect with Remy
Symbiose Technologies, Inc
Chat to and grow
Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.