Just Breathe: Relax Daily app icon

Just Breathe: Relax Daily

Alexandre Grisey

★ 5.04 ratingsHealth & FitnessFree

Description

Transform your daily wellness routine with Just Breathe, your personal breathing companion designed to help you find calm, reduce stress, and improve your overall well-being. GUIDED BREATHING PATTERNS • Cardiac Coherence - Perfect for stress relief and heart rate regulation • Box Breathing - Used by Navy SEALs for focus and calmness • Relaxation Breath - Ideal for better sleep and deep relaxation • Energizing Breath - Boost your energy and alertness • Custom Patterns - Create your own breathing rhythms BEAUTIFUL ANIMATIONS Follow gentle, intuitive visual guides that help you maintain the perfect breathing rhythm. Choose from multiple animation styles to enhance your experience: • Heartbeat - Rhythmic pulsing for heart coherence • Simple - Clean, minimalist breathing guide • Sun - A sunny animation to boost your energy • Moon - A calming animation for better sleep • And more! AMBIENT SOUNDS Enhance your breathing practice with a variety of soothing sounds: • Ocean waves • Gentle rain • Forest nature • Meditation bells • And many more... SMART REMINDERS • Set custom breathing reminders throughout your day • Receive gentle notifications to maintain your practice • Track your breathing streak and build a consistent routine TRACK YOUR PROGRESS • Monitor your breathing sessions • Access your history and track your progress • Add notes and monitor your mood after each session PREMIUM FEATURES Unlock the full potential of Just Breathe with our Premium subscription: • Access all breathing patterns • Unlock all animation styles • Enjoy the complete collection of ambient sounds • Get unlimited history access SUBSCRIPTION DETAILS • 3-day free trial with Premium subscription • Weekly or yearly subscription options • Cancel anytime through your store settings Just Breathe is perfect for: • Stress and anxiety relief • Better sleep • Meditation practice • Focus enhancement • Energy boost • Daily relaxation • Mindfulness practice Start your journey to better breathing today with Just Breathe! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/