Reflex: Shoulder Mobility App app icon

Apps Like Reflex: Shoulder Mobility App for iPhone and iPad

by Sliced Backhand Ltd★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-06

Reflex: Shoulder Mobility App screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Fitness AI Gym Workout Planner app icon

    Fitness AI Gym Workout Planner

    FitnessAI Inc.

    Train with AI-guided workouts

    Track workouts with personalized training plans based on goals and available equipment. Adjust sets, reps, and weights using AI guidance. Sync progress across devices and access home or gym exercises with detailed instructions.

    ★ 4.755,916 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. MnMotion Lite app icon

    MnMotion Lite

    Regents of the University of Minnesota

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Daily Arm Workout app icon

    Daily Arm Workout

    Daily Workout Apps, LLC

    Personal trainer for upper body

    The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.

    ★ 4.8294 ratingsHealth & Fitness$9.99Data updated 2026-09-16
  1. Joint Academy app icon

    Joint Academy

    Arthro Therapeutics AB

    Treat and back pain with exercises

    Access personalized exercise programs designed by licensed physical therapists. Track health goals and progress with interactive lessons. Join patient communities for support. Receive education on managing and back pain.

    ★ 4.6886 ratingsMedicalFreeData updated 2026-09-16
  2. Bevel: AI Health Coach app icon

    Bevel: AI Health Coach

    Starlight Tech LLC

    Track sleep, stress, and strength progress

    Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.

    ★ 4.815,804 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Focus & Pomodoro Timer - Foca app icon

    Focus & Pomodoro Timer - Foca

    Yating Lu

    Focus and stretch

    Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.

    ★ 4.7102 ratingsProductivityFreeData updated 2026-09-30
  4. Tech Neck app icon

    Tech Neck

    LUNA Creatives AB

    Follow guided and shoulder workouts

    Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.

    ★ 4.7116 ratingsHealth & Fitness$3.99Data updated 2026-10-27
  5. Elastoplast app icon

    Elastoplast

    Orchard Marketing Pty. Ltd.

    Learn sports injury management techniques now.

    The app provides information on injury management and prevention. It includes taping techniques for the ankle, wrist, knee, and shoulder, keeping important information accessible.

    ★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Smolov Squat Program app icon

    Smolov Squat Program

    David Bai

    Track workouts and log progress

    Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.

    ★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13
  7. AofX app icon

    AofX

    Kevin Jimenez

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Shoulder Workout at Home app icon

    Shoulder Workout at Home

    ESPRESSO TECH (SMC-PRIVATE) LIMITED

    Train shoulders with workouts

    Perform exercises with guided routines for beginners and advanced users. Track progress with logs and goal setting. Access customizable plans and receive motivational feedback during sessions.

    ★ 4.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Dynamic Golfers app icon

    Dynamic Golfers

    Flexible Marketing Media Inc

    Train golf swings, prevent injuries, track progress

    Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.

    ★ 4.9128 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.