Squat Workouts app icon

Apps Like Squat Workouts for iPhone and iPad

by Fitric★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Squat Workouts screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Suspension Isometrics Workouts app icon

    Suspension Isometrics Workouts

    Mirsad Hasic

    Workout with bodyweight exercises

    Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.

    ★ 4.4930 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Leg Workouts Lumowell Training app icon

    Leg Workouts Lumowell Training

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train legs at home with bodyweight exercises

    Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.

    ★ 4.9131 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Lean - 制定运动健身锻炼训练计划 app icon

    Lean - 制定运动健身锻炼训练计划

    家浩 汪

    Count reps, track progress, improve strength

    Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.

    ★ 4.365 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. Buttocks Workout - Squat Bot app icon

    Buttocks Workout - Squat Bot

    Testa Andrea

    Train legs, hips, and butt with squats

    Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Stretching & Flexibility app icon

    Stretching & Flexibility

    Nexoft Yazilim Limited Sirketi

    Stretch and track your progress

    Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-27
  6. Thelo AI: Body Scan & Workouts app icon

    Thelo AI: Body Scan & Workouts

    One Labs LLC

    Train at home or gym with adaptive

    Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.

    ★ 4.6591 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Lose Belly Fat Workout At Home app icon

    Lose Belly Fat Workout At Home

    CALIN RAFA

    Customize workouts, track progress, set goals

    Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.

    ★ 4.729 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. 30 Day Squat Challenge! app icon

    30 Day Squat Challenge!

    INTERSECT KK

    Count squats daily and track progress

    Count squats with a daily challenge tracking system. Log each by tapping the screen while holding the phone. Manage achievement days and receive notifications. Record active energy and workouts to Apple Health.

    ★ 4.8219 ratingsHealth & FitnessFreeData updated 2026-09-15
  9. Plank Challenge 4 minutes app icon

    Plank Challenge 4 minutes

    Bo Kalvslund

    Build planks in 5 weeks

    Track progress through daily workouts and weekly challenges. Perform exercises with guided sessions. Adjust difficulty based on performance. Set reminders for training days. View statistics on time held and improvements over weeks.

    ★ 4.7467 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. One Punch - Home Workout app icon

    One Punch - Home Workout

    Dae Won Kim

    Train with push-ups, pull-ups, sit-ups, and squats

    Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.

    ★ 4.9488 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Home Workout App: Fitness app icon

    Home Workout App: Fitness

    Truong Nguyen

    Workout at or gym

    Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-19
  12. 5/3/1 Workout - Zen Labs app icon

    5/3/1 Workout - Zen Labs

    Zen Labs LLC (CA)

    Track progress on bench, squat, deadlift

    Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.

    ★ 4.6213 ratingsHealth & FitnessFreeData updated 2026-09-14
  13. HIIT Workouts - Burpee Hero app icon

    HIIT Workouts - Burpee Hero

    Boring But Good LLC

    Log reps, earn rewards, level up

    Log for squats, push-ups, sit-ups, and burpees. Track progress over time and view workout history. Earn virtual currency to customize your . Complete weekly tasks to maintain consistency.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-24

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.