Apps Like Squat Workouts for iPhone and iPad
Squat Workouts screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


Burn by Cara Loren
Cara Brocklin
Train with progressive overload programs
Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.


HIIT Workouts - Burpee Hero
Boring But Good LLC
Log reps, earn rewards, level up
Log for squats, push-ups, sit-ups, and burpees. Track progress over time and view workout history. Earn virtual currency to customize your . Complete weekly tasks to maintain consistency.

Focus Functional Fitness New
Focus mma & fitness LLC
Train with groups, lift weights, burn fat,
Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.

30 Day Firm Butt Challenge
Jozic Productions Pty Ltd
Train daily with firming exercises
Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.


PNCH: Boxing and Fitness
Alexander Baksheev
Train with custom workouts and track progress
Create personalized training plans for weight loss, body sculpting, HIIT, and standalone workouts. Perform exercises without equipment. Track progress and adjust plans as needed. Access workouts anytime without gym visits.

Dōse
Ongo Science Inc
Learn physiology, track workouts, manage goals
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

Queen Warriors TV
Smart Bridge Consulting LLC
Track workouts, set goals, share progress
Track fitness progress with weekly HIIT workouts focusing on glutes, quads, hamstrings, and core. Set goals and monitor improvements. Access mindset and lifestyle resources to support overall wellness. Share achievements within a community of users.

30 Day Squat Challenges
Rumble Enterprise
And track your progress
Build lower-body strength with guided workouts, glute exercises, and lower-body routines. Select fitness level and track progress over 30 days. No equipment required. Perform exercises at home anytime. Set goals and view workout history.

The DB Method
Fitness Cubed Inc
Train with expert-led booty workouts
Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.

Calisthenics Workout & Fitness
Fast Builder Limited
Build strength with bodyweight exercises
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.

Abs and Core Workout at Home
Nexoft Yazilim Limited Sirketi
Train abs with 5 plans
Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.

Glowly: Face & Body Workouts
AnyDay Apps Inc.
Workout anytime, anywhere, progress daily
Perform facial yoga exercises to tone and strengthen facial muscles. Follow structured programs for facial and . Join virtual challenges and connect with a global community of users. Track progress and set goals for consistent practice.

10 Min PLANKS Workout Challenge Free - Tone, Abs
Mobway Solutions SRL
Train core with plank exercises
Track progress with history and charts. Set daily reminders for workouts. Customize exercises and difficulty levels. Perform to strengthen core, back, arms, shoulders, glutes, and hamstrings. No gym equipment required.

5 Minute Plank Abs Challenge
Mobway Solutions SRL
Build core strength with planks
Track progress with history and charts. Set daily reminders for workouts. Customize exercises and intensity levels. Perform planks to strengthen core, back, arms, shoulders, glutes, and hamstrings. No gym equipment required.

Liftosaur: Scriptable Workouts
Liftosaur, LLC
Track , plan routines, build strength
Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.

AI Fitness Coach: Basic Fit
LIFTOUTLOUD SG PTE. LTD.
Track progress and follow workout plans
Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.