Apps Like Sleep.com: Sleep Cycle Tracker for iPhone and iPad
Track quality without a wearable
Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.
by Mattress Firm, Inc.★ 4.81,275 ratingsHealth & FitnessFreeData updated 2026-09-06
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
Wake up with an that requires completing tasks and mini-tests to confirm alertness. Set multiple alarms, customize sounds, and track sleep patterns. Sync with smart devices to control lighting and temperature.