MindHelp app icon

Apps Like MindHelp for iPhone and iPad

Track mood, connect to care, and manage

Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

by Pacsquare Technologies★ 4.816 ratingsMedicalFreeData updated 2026-09-06

MindHelp screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. baseline: a better journal app icon

    baseline: a better journal

    baseline health

    Track mood and daily entries

    Track mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.

    ★ 4.7101 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Portages app icon

    Portages

    Praestan Health, LLC

    Build resiliency, track progress, manage stress

    Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-28
  1. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.8100 ratingsMedicalFreeData updated 2026-10-03
  2. Hüff: Breathwork app icon

    Hüff: Breathwork

    Eighty Four Degrees Limited

    Breathe deeply and meditate guided

    Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.

    ★ 4.8339 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Blue AI app icon

    Blue AI

    Blue Group Inc

    Listen to therapist audio sessions

    Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.

    ★ 4.9259 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. McLeod Telehealth app icon

    McLeod Telehealth

    MCLEOD HEALTH

    See doctors anytime, anywhere

    Connect with board-certified physicians for common conditions like bronchitis, cough, UTI, viral infection, pinkeye, flu, and anxiety. Schedule virtual visits without appointments. Receive diagnoses and treatment plans through video calls.

    ★ 4.9397 ratingsMedicalFreeData updated 2026-09-12
  5. MyTeal app icon

    MyTeal

    Synapsis Medical Technologies Inc.

    Log moods, journal experiences, track emotions

    Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Empath app icon

    Empath

    Inspiring Applications, Inc.

    ★ 3.170 ratingsSocial NetworkingFreeData updated 2026-09-11
  7. CheckIn Mental Health app icon

    CheckIn Mental Health

    CheckIn Health LLC

    Check in daily, get support automatically, notify

    Daily check-ins include mood tracking and stress level assessments. Automated risk detection triggers emergency alerts. Trusted contacts receive notifications if support is needed. Data remains anonymous with no personal identifiers required.

    ★ 5.04 ratingsMedicalFreeData updated 2026-09-06
  8. NeuroEZ Patient app icon

    NeuroEZ Patient

    AMERITECHIES INC.

    Connect with therapists for sessions

    Schedule and attend virtual therapy sessions with licensed mental health professionals. Receive personalized treatment plans. Communicate securely through video calls. Track progress and receive ongoing support.

    ★ 5.02 ratingsMedicalFreeData updated 2026-09-06
  9. Borderline Mood Tracker - BPD app icon

    Borderline Mood Tracker - BPD

    Mihai Ghiserel

    Track moods and log emotional patterns

    Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Reju | Wellness & Therapy app icon

    Reju | Wellness & Therapy

    ElevateApp, LLC.

    Track mood, set goals, and log progress

    Track mood and stress levels with daily journaling and emotion tracking. Access guided meditations and breathing exercises. Connect with licensed therapists for virtual sessions. Set personal goals and receive progress feedback.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-19
  11. Mytherapist.ng app icon

    Mytherapist.ng

    Mytherapist.ng Mental Healthcare solutions limited

    Connect with therapists and track progress

    Connect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.

    ★ 4.729 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Preksha Meditation app icon

    Preksha Meditation

    Siddharth Bothra

    Improve wellbeing with guided meditation techniques.

    The app offers guided meditation, breathing exercises, and relaxing sounds to improve spiritual, emotional, mental, and physical wellbeing. It helps users find inner peace, reduce stress, and enhance overall quality of life.

    ★ 4.9171 ratingsHealth & FitnessFreeData updated 2026-10-02

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.