MindHelp app icon

Apps Like MindHelp for iPhone and iPad

Track mood, connect to care, and manage

Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

by Pacsquare Technologies★ 4.816 ratingsMedicalFreeData updated 2026-09-06

MindHelp screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Piko AI: Mood Tracker Journal app icon

    Piko AI: Mood Tracker Journal

    Alexander Vinogradov

    Record moods, track patterns, grow emotionally

    Record daily moods and emotions with prompts and tracking. Analyze patterns over time with AI insights. Set reminders for journaling. Export entries and share notes. Sync data across devices.

    ★ 4.897 ratingsLifestyleFreeData updated 2026-09-06
  1. Lucidity - Lucid Dreaming app icon

    Lucidity - Lucid Dreaming

    Shane Curtis

    Track dreams and add mood tags

    Track and reflect on dreams with a simple journaling interface. Add tags and mood notes to organize entries. Use gentle reminders and prompts to enhance dream recall and awareness without distractions.

    ★ 4.1436 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Unmind app icon

    Unmind

    Unmind Ltd

    Track mood, learn, and connect with support

    Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.

    ★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Head On: Stress & Anxiety app icon

    Head On: Stress & Anxiety

    DrBammens Limited

    Breathe deeply and track your calm

    Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Noble. app icon

    Noble.

    Bloom for women LLC

    Connect with coaches for support

    Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Manastha app icon

    Manastha

    MANASTHA HEALTH SOLUTIONS PRIVATE LIMITED

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  7. Idanim・Mindfulness, Meditation app icon

    Idanim・Mindfulness, Meditation

    TO THE NEW PRIVATE LIMITED

    Meditate guided and live anytime

    Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. ANXTY Anxiety Self Care Widget app icon

    ANXTY Anxiety Self Care Widget

    Soulspace Co.

    Play guided breathing and mindfulness tracks

    Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. AnxietyTracker: Health Tracker app icon

    AnxietyTracker: Health Tracker

    嘉泽 徐

    Track sleep, heart rate, and stress levels

    Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Med Quick app icon

    Med Quick

    MED QUICK MEDICAL SERVICES - L.L.C - O.P.C

    Book appointments and consult doctors

    Book appointments with general practitioners, specialists, and mental health professionals. Access secure video consultations. Make online payments. Manage personalized patient profiles and family health records.

    ★ 4.84 ratingsMedicalFreeData updated 2026-09-06
  11. M.T.O. Tamarkoz Meditation app icon

    M.T.O. Tamarkoz Meditation

    M.T.O. Tamarkoz Association

    Meditate, focus, and relax anytime

    Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.

    ★ 5.0148 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Help Is Here Tri-C app icon

    Help Is Here Tri-C

    Cuyahoga Community College

    Create a support network quickly

    Create a personalized support network of contacts to access via phone or text. Access campus and community mental health resources. Learn about suicide prevention and coping strategies. Share resources with friends or family.

    ★ 4.721 ratingsEducationFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.