SPI Sleep Journey app icon

Apps Like SPI Sleep Journey for iPhone and iPad

Track data and analyze performance

Track patterns with detailed analysis of stages. Set bedtime routines and receive personalized recommendations. Monitor progress over time and adjust habits for improved quality. Share insights with healthcare providers.

by Sleep Performance Institute, LLC★ 4.116 ratingsEducationFreeData updated 2026-09-06

SPI Sleep Journey screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Text Full Screen app icon

    Text Full Screen

    Makoto Katsumata

    Display with color and wallpaper customization

    Display - with customizable colors and photo wallpapers. Change size using pinch gesture. Auto unlock prevents sleep. Save pins to a map via in- purchase. Supports portrait and landscape orientation.

    ★ 4.41,094 ratingsProductivityFreeData updated 2026-09-08
  2. UABwell app icon

    UABwell

    UAB - The University of Alabama at Birmingham

    Track habits and journal wellness goals

    Create a personalized self-care plan for sleep, movement, nutrition, and resiliency. Track habits with a checklist and journal. Access mental health resources, mindfulness tools, and campus event listings.

    ★ 4.114 ratingsEducationFreeData updated 2026-09-06
  3. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Habit Tracker - Daily Goals app icon

    Habit Tracker - Daily Goals

    Uniqo Lab FZC

    Track habits, set , analyze progress

    Track habits with two types: build good habits and eliminate bad ones. Log progress using goal units and volume tracking. View detailed statistics and weekly/monthly reports. Receive reminders and analyze performance with charts.

    ★ 4.82,186 ratingsProductivityFreeData updated 2026-09-06
  2. Mindway: Stop Overthinking app icon

    Mindway: Stop Overthinking

    MEDICAL SCORE UAB

    Create a plan, track progress, reflect daily

    Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.

    ★ 4.31,708 ratingsProductivityFreeData updated 2026-09-06
  3. Cerego app icon

    Cerego

    Cerego, Inc

    Sync course content and track progress

    Access course content and track progress through automatic syncing. Review material, complete assignments, and receive personalized learning recommendations. Study in short sessions for improved retention and performance.

    ★ 4.82,079 ratingsEducationFreeData updated 2026-09-08
  4. OffScreen: Screen Time Control app icon

    OffScreen: Screen Time Control

    MD Studio

    Track and set usage goals

    Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.

    ★ 4.42,544 ratingsHealth & FitnessFreeData updated 2026-09-19
  5. Aprende Institute app icon

    Aprende Institute

    MCCA GASTRONOMICA INTERNACIONAL LLC

    Study content offline and upload files

    Access course content offline, receive reminders and notifications, upload media files, and view grades. Browse course materials, track progress, and manage assignments directly from the device.

    ★ 4.72,075 ratingsEducationFreeData updated 2026-09-29
  6. Health Tracker & Coach DailyAI app icon

    Health Tracker & Coach DailyAI

    Mayank Yadav

    Track data and get insights

    Track data with analytics and custom timers. Set reminders and view progress charts. Use AI to get personalized recommendations and identify patterns in workouts and wellness trends. Add home screen widgets for quick access.

    ★ 4.711 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. SLEEP 2025 app icon

    SLEEP 2025

    American Academy of Sleep Medicine

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  8. Logly: Track Daily Activities app icon

    Logly: Track Daily Activities

    Logly LLC

    Workouts, habits, and life moments

    Log workouts, sports, and training sessions. personal wellness like sleep, meditation, and hydration. Monitor habits and set reminders. View progress charts and streaks. Sync data across devices and share insights.

    ★ 4.465 ratingsHealth & FitnessFreeData updated 2026-09-18
  9. My Baby Care: Virtual Dress Up app icon

    My Baby Care: Virtual Dress Up

    Pixeland OU

    Learn care skills and track development

    Learn care essentials like feeding, dressing, and sleep training. Access step-by-step guides and interactive content. Track milestones and receive personalized tips. Share notes and progress with other parents.

    ★ 4.8773 ratingsEntertainmentFreeData updated 2026-09-06
  10. The Breathing App: Calm Daily app icon

    The Breathing App: Calm Daily

    Breathing App, LLC

    Breathe deeply and your mind

    Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.

    ★ 4.81,294 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. Sleep Cycle Calculator: Sounds app icon

    Sleep Cycle Calculator: Sounds

    Phan Nhat Đang

    Calculate cycles and set timers

    Calculate optimal times using a and duration calculator. Set personalized wake-up times. Access calming to aid falling asleep and improve quality.

    ★ 4.715 ratingsUtilitiesFreeData updated 2026-09-06
  12. Daily Duas - Islamic Prayers app icon

    Daily Duas - Islamic Prayers

    Sameer Siddiqui

    Browse, search, and save for use

    Browse a curated list of from reputable sources. Search for specific and save favorites. Access all saved for use. Submit new through the or email.

    ★ 4.81,290 ratingsReferenceFreeData updated 2026-09-11
  13. Panda Care: Panda's Life World app icon

    Panda Care: Panda's Life World

    Ngoc vinh trading service company limited

    Grow, care, and play with characters

    Care for a through three stages: swaddling, crawling, and learning to walk. Bathe and put the to sleep. Participate in a limited-time care challenge to earn rewards. Develop responsibility and kindness by learning to care for others.

    ★ 4.4246 ratingsGamesFreeData updated 2026-09-06
  14. Purposeful by Kumanu app icon

    Purposeful by Kumanu

    Kumanu, Inc.

    Set goals, track progress, reflect daily

    Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.

    ★ 4.4217 ratingsHealth & FitnessFreeData updated 2026-09-17
  15. Kin: Personal AI Advisors app icon

    Kin: Personal AI Advisors

    Kin AI ApS

    Get advice, track goals, and stay focused

    Manage tasks and organize goals with AI-driven insights. Set daily reflections and track progress through structured journaling. Receive personalized advice from multiple AI . Maintain private on-device memory for secure data storage.

    ★ 4.6158 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.