Flow: Intermittent fasting app icon

Apps Like Flow: Intermittent fasting for iPhone and iPad

by Diet World SIA★ 4.593 ratingsHealth & FitnessFreeData updated 2026-09-06

Flow: Intermittent fasting screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Fast+: Intermittent Fasting app icon

    Fast+: Intermittent Fasting

    UPLOSS LIMITED

    Track progress and manage goals

    Track and eating schedules, set and monitor weight loss goals. Log water intake and receive personalized insights. Access science-based plans and metabolic health tools.

    ★ 4.7130 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fasting Tracker App app icon

    Fasting Tracker App

    Drama Labs GmbH

    Track calories and fast effectively

    Track calorie expenditure during fasts to determine optimal duration. Log activity levels and burned calories. Compare 13-hour vs 16-hour fasts based on physical activity. Access science-based guides and progress reports.

    ★ 4.7674 ratingsFood & DrinkFreeData updated 2026-09-16
  1. Technutri: Healthy Weight Loss app icon

    Technutri: Healthy Weight Loss

    Vitat Servicos em Saude LTDA

    Choose diet, track meals, follow workouts

    Choose from over 50 diet programs including Low Carb, Intermittent Fasting, and Detox. Track meals, set goals, and log workouts. Access meditation sessions and receive personalized diet recommendations based on user preferences.

    ★ 4.7265 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Fast AI: Intermittent Fasting app icon

    Fast AI: Intermittent Fasting

    Kiryl Salavei

    Track periods and meals

    Track schedules and monitor weight changes. Receive notifications for start/end and food window times. Access detailed analytics and follow the popular 16/8 protocol.

    ★ 4.3120 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Fasting: Get healthy together app icon

    Fasting: Get healthy together

    Performance Spark Media FZ-LLC

    Fast, track, and break your fast meals

    Track periods and meal times with a personalized intermittent schedule. Monitor water intake with a playful tracker. Receive tailored meal plans and access a recipe book. Set reminders for meals and hydration. Sync progress across devices.

    ★ 4.6135 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fast & Fit: IF Fasting Counter app icon

    Fast & Fit: IF Fasting Counter

    M2R TEKNOLOJI ANONIM SIRKETI

    Track calories and manage schedules

    Track daily caloric intake with AI-powered logging and diet customization. Set intermittent schedules and monitor water consumption. Adjust eating windows and receive personalized nutrition insights based on dietary preferences.

    ★ 4.4414 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Longa: Intermittent Fasting app icon

    Longa: Intermittent Fasting

    Evolui AB

    Optimize windows and track habits

    Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.

    ★ 4.7755 ratingsHealth & FitnessFreeData updated 2026-10-02
  6. Dumbbell - Diet & Training app icon

    Dumbbell - Diet & Training

    Faris Albalawi

    Workout and track progress

    Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

    ★ 4.5624 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.