Flow: Intermittent fasting app icon

Apps Like Flow: Intermittent fasting for iPhone and iPad

by Diet World SIA★ 4.593 ratingsHealth & FitnessFreeData updated 2026-09-06

Flow: Intermittent fasting screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Water Tracker - iHydrate app icon

    Water Tracker - iHydrate

    Cloforce LLC

    Track intake and set reminders

    Track intake with daily goals and progress tracking. Set personalized reminders for hydration. Complete challenges to unlock characters and rewards. View detailed stats and sync with health apps.

    ★ 4.21,095 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Empty Fasting app icon

    Empty Fasting

    Light Nudge Engineering

    Track fasts, set schedules, view stats

    Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.

    ★ 4.776 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. meOrigin: daily wellness app icon

    meOrigin: daily wellness

    MEORIGIN INC

    Track water, meditate, and order vitamins

    Track calories and monitor nutrition with a meal planner and calorie tracker. Set personalized health tips and receive guidance. Perform quick morning workouts and follow guided meditations. Practice breathing exercises and track water intake.

    ★ 4.8476 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Start Fasting Now app icon

    Start Fasting Now

    Epiphany Digital Ltd.

    Track meals, schedule fasts, and log progress

    Create personalized plans based on individual goals and needs. Track progress with detailed logs and reminders. Receive expert guidance and tips for maintaining consistency. Adjust plans according to daily schedules and health conditions.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Empty - Fasting Tracker app icon

    Empty - Fasting Tracker

    Thang Nguyen

    Track periods and set reminders

    Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.

    ★ 4.595 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. MyNetDiary PlateAI - AI Coach app icon

    MyNetDiary PlateAI - AI Coach

    MyNetDiary Inc.

    Scan meals, track macros, get insights

    Track meals and macros using AI Meal Scan and barcode scanner. Log foods from a large catalog with 100+ nutrients. Set goals and receive AI feedback. Sync with Apple Health and view detailed nutritional breakdowns.

    ★ 4.8806 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ElCoach - Workout & Meal Plans app icon

    ElCoach - Workout & Meal Plans

    ElCoach, Inc.

    Track workouts and calculate nutrition

    Create personalized based on fitness levels and schedules. Access calorie-calculated nutrition tailored to weight and goals. Track progress with 24/7 support from fitness and nutrition experts. Perform home and gym exercises with guided routines.

    ★ 4.4612 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. iFasting・Intermittent Fasting app icon

    iFasting・Intermittent Fasting

    英汉 郭

    Track workouts, meals, and sleep habits

    Create personalized workout and nutrition plans with real human coaches. Track progress through exercise, calorie intake, water consumption, and sleep quality. Set goals for daily activity and receive guidance on healthy eating and lifestyle habits.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Calorie Pal - Macro Tracker app icon

    Calorie Pal - Macro Tracker

    EZ Health Limited

    Track calories, burn fat, gain vitality

    Track daily intake by scanning or searching from a vast food database. Log meals and snacks, set dietary goals, and receive personalized feedback. Monitor progress with charts and weekly summaries.

    ★ 4.8380 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Aspire: Calorie Counter & Diet app icon

    Aspire: Calorie Counter & Diet

    Honeycrisp Technologies, Inc.

    Track food, calories, and water intake

    Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.

    ★ 4.6371 ratingsHealth & FitnessFreeData updated 2026-09-15
  9. Intermittent Fasting and Diet. app icon

    Intermittent Fasting and Diet.

    Europos IT, UAB

    Track intervals and meals

    Track schedules with a built-in timer and receive helpful tips. Monitor progress through detailed statistics in your profile. Choose from customized plans tailored to individual needs.

    ★ 4.75,170 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Fasting Tracker Intermittent app icon

    Fasting Tracker Intermittent

    Ten Labs Ltd

    Track sessions and set reminders

    Track sessions with preset timers for different methods. Start and end periods manually or automatically. Monitor progress with daily and weekly summaries. Set reminders for and breaking fast. Sync data across devices.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.