Apps Like Athena Kegel Trainer for Women for iPhone and iPad
Athena Kegel Trainer for Women screenshots
Ranked alternatives
Showing 441–460 of 1,000 ranked alternatives.
7 Minute Yoga Routine
Stefan Roobol
Practice for seven minutes a day
Practice a 7- with guided breathing exercises and gentle stretches. Follow a sequence designed to boost energy and promote relaxation. Track progress and adjust poses based on personal comfort.
Hifive — Workouts for Moms
Chelsea Health LLC
Workout safely during and after pregnancy
Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.
Empowered Motherhood Program
EMPOWERED MOTHERHOOD PROGRAM PTY LTD
Workout, learn, recover with guidance
Track progress through physiotherapist-designed workouts for pregnancy, birth preparation, and postnatal recovery. Access evidence-based birth education and weekly programs combining pilates, strength training, yoga, and cardio.
Physique 57
PHYSIQUE 57 INTERNATIONAL INC.
Focused cardiovascular program transforms user's body.
The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.
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