Focused cardiovascular program transforms user's body.
The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.
by PHYSIQUE 57 INTERNATIONAL INC.★ 2.84 ratingsHealth & FitnessFreeData updated 2026-09-27
Stream workouts anytime, anywhere. Track progress with goal-setting and performance metrics. Access over 500 classes for strength, barre, and Pilates. Sync with Apple Health. View detailed workout breakdowns and adjust intensity levels.
Plan and schedule fitness classes using class schedules and sign-up features. View location details. Manage class attendance and optimize time for workouts.
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Access class schedules and book reservations. Manage class packages and view studio details. Purchase classes and track instructor information. Reserve spots and check availability for upcoming sessions.
Plan and schedule H.I.I.T, Yoga, and Barre classes at studio locations. View class schedules, book sessions, and track workout progress. Access resources and balance training elements like cardio, strength, and flexibility.
Manage your 57 Brooklyn account, book classes and events, and access on-demand content. View announcements and promotions through a public feed. Send messages to support.
Choose workout classes from Cycle, Yoga, Circuit, Stations, or Sculpt. Track progress and set goals. Join a community for support and motivation. Participate in weekly sessions with diverse fitness options.
Access workout plans and nutrition guides created by trainers. Track progress with detailed stats and performance metrics. Communicate with coaches for personalized feedback and adjustments. Sync data across devices and view history.
Book and manage classes with real-time scheduling and class details. View instructor bios and session locations. Track attendance and receive reminders for upcoming sessions. Sync with wearable devices to monitor activity and progress.
Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.
Access heated infrared classes including FIREBEAT sculpting and HOT POWER YOGA. Participate in non-heated danceFLOORED™ cardio sessions. Track workout progress and session details. Sync with fitness apps for activity data.
Answer lifestyle questions to create a personalized workout plan. Complete daily quests to earn rewards and track progress. Log workouts, monitor strength gains, and view achievements in a gamified interface.