HeyBody

Hey! Your Body deserves better. If you spend hours at your computer, forgetting to drink water, rest your eyes, or move around — HeyBody is your personal health guardian. Why HeyBody? We use full-screen reminders to gently but firmly remind you to take care of yourself. Not annoying notifications, but meaningful moments to reconnect with your body. Built-in Smart Reminders • Eye Rest — Based on the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds • Drink Water — Adults need at least 1500ml of water daily. We help you remember every glass • Stand & Move — Sitting is the new smoking. Get up and stretch regularly • Posture Check — Keep head straight, eyes level, back supported, feet flat • Kegel Exercise — Strengthen your pelvic floor muscles anytime, anywhere • Meal Reminders — Lunch and dinner on time for regular eating habits • Sleep Reminder — It's late, time to rest Flexible Scheduling • Interval reminders: Remind at regular intervals • Daily times: Set specific times each day • One-time reminders: Set a specific date and time • Custom duration: Adjust how long reminders display Beautifully Designed • Full-screen reminders with elegant blur effects • 10-second advance notice to prepare • Gentle sound effects that alert without disturbing • Clean, intuitive interface Premium Membership Free users can enable up to 3 reminders. Upgrade to Premium for unlimited reminders and create your own personalized health system. One-time purchase, lifetime access. Let HeyBody be your health companion. Every reminder is a moment of self-care. Hey! Body Feels Good