7 Minute Yoga Routine app icon

Apps Like 7 Minute Yoga Routine for iPhone and iPad

Practice for seven minutes a day

Practice a 7- with guided breathing exercises and gentle stretches. Follow a sequence designed to boost energy and promote relaxation. Track progress and adjust poses based on personal comfort.

by Stefan Roobol★ 2.19 ratingsHealth & FitnessFreeData updated 2026-09-06

7 Minute Yoga Routine screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Yoga | Down Dog app icon

    Yoga | Down Dog

    Yoga Buddhi Co

    Practice with custom sequences

    Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.

    ★ 4.9326,909 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Yoggy: pregnancy yoga workouts app icon

    Yoggy: pregnancy yoga workouts

    Millefeuille Agency

    Practice for a balanced

    Offers guided 10-minute sessions designed for pregnant women. Exercises focus on circulation and internal balance. Sessions include breathing techniques and gentle movements.

    ★ 4.6140 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Simply Yoga app icon

    Simply Yoga

    Daily Workout Apps, LLC

    Stream classes and routines

    Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.

    ★ 4.81,947 ratingsHealth & Fitness$79.99Data updated 2026-09-08
  3. 5 Minute Yoga Workouts app icon

    5 Minute Yoga Workouts

    Olson Applications Limited

    Practice with clear instructions

    Quick sessions with guided poses and clear instructions. Select from simple, effective routines. Each pose includes images and detailed guidance. Timer ensures proper duration. Sessions last up to 5 minutes. Track progress and set practice goals.

    ★ 4.75,947 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Yoga-Go: Chair Yoga & Pilates app icon

    Yoga-Go: Chair Yoga & Pilates

    WELLTECH APPS LIMITED

    Practice , , and tai chi anytime

    Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.

    ★ 4.683,900 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pilates | Down Dog app icon

    Pilates | Down Dog

    Yoga Buddhi Co

    Workout with real-time feedback

    Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.

    ★ 4.99,256 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Yoga Workout-Do Yoga At Home app icon

    Yoga Workout-Do Yoga At Home

    叶 李

    Practice lessons and track progress

    Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.

    ★ 4.812,921 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Yoga for Weight Loss | Nandy app icon

    Yoga for Weight Loss | Nandy

    Oliver Reklam Teknoloji Ticaret Limited Sirketi

    Practice exercises and track progress

    Follow personalized training plans to achieve and muscle tone. Perform guided exercises for all skill levels. Access 7-minute quick sessions for busy schedules. Practice anywhere without equipment.

    ★ 4.55,190 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Relaxing Yoga Poses app icon

    Relaxing Yoga Poses

    Samantha Roobol

    Relax with guided

    Perform guided sequences to stretch muscles and relax the body. Focus on breath awareness and gentle movements. Includes floor-based for calming the mind and improving body awareness. Offers strengthening exercises alongside relaxation techniques.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Lotus Flow - Yoga & Workout app icon

    Lotus Flow - Yoga & Workout

    HUBX YAZILIM HIZMETLERI ANONIM SIRKETI

    Practice , track workouts, and set goals

    Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.

    ★ 4.63,545 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. Ritual Hot Yoga Studios app icon

    Ritual Hot Yoga Studios

    Ritual Franchising Company, LLC

    Track classes, book sessions, view schedules

    View studio schedules and book classes. Manage class packages and track progress. Access teacher profiles and class details. Read weekly newsletters and view pose recommendations.

    ★ 5.0255 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Yoga 108 app icon

    Yoga 108

    Rajeev Ravindran

    Learn asana names in English and Sanskrit

    Learn and pronounce asana names in English and Sanskrit. Access over 100 poses with images and audio. Switch between language options and search by name. Adjust playback speed for pronunciation. Navigate with swipe gestures.

    ★ 5.0103 ratingsEducationFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.