Apps Like Foundation Training for iPhone and iPad
Train with body-weight exercises
Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.
Foundation Training screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Stretch Now: Flexibility+ Bend
EZ Health Limited
Routines for every occasion
Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.
FlowCorps Studios
Nicole's Fitness Studios, LLC
Book classes, manage schedule, update account
Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.
Weasyo: Physical Therapy Plans
WEASYO
Practice exercises to improve posture and prevent
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
YouCam Makeup: Face Editor
PERFECT MOBILE CORP.
Edit photos, apply makeup, try hairstyles
Edit photos with facial reshaping, body adjustments, and makeup tools. Apply filters and try on hairstyles and hair colors. Preview haircuts and get beauty advice. Save and share edited images.
Mosque Foundation
The Mosque Foundation
Stay connected with daily updates and events
Receive daily announcements and push notifications. View the calendar of events. Check prayer times. Stay updated on activities and connect with the community.
Boxing Workout & Training Pro
TIMUR MEZHETDINOV
Train footwork with expert videos
Learn footwork through short video tutorials with step-by-step guidance. Track progress with streaks and consistency scores. Access exercises for all skill levels. Set goals and monitor discipline metrics.
Evolve Fitness AL
Evolve Fitness LLC (US)
Train with rhythm cycling and group workouts
Track workouts with real-time feedback and performance metrics. View class schedules and locations. Book sessions and receive notifications. Sync progress with wearable devices. Access nutrition guides and recovery tips.
Medito: Mindfulness Meditation
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
JustStretch | Flex & Mobility
TechPioneers Limited
Stretch daily, track progress, improve flexibility
Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.
Stretching at Home, Mobility
Leap Health Fitness Limited
Stretch and track your sessions
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
obé | Fitness for women
Dear Media LLC
Work out at home with a plan
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
V.O2: Running Coach
The Run SMART Project, LLC
Train with personalized plans
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.