Stress Relief Training+ app icon

Apps Like Stress Relief Training+ for iPhone and iPad

by Akira Fujisawa★ 4.03 ratingsHealth & Fitness$4.99Data updated 2026-09-06

Stress Relief Training+ screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Lion Hunting Simulator Game app icon

    Lion Hunting Simulator Game

    Muhammad Hussain

    Play as a , hunt, and fight

    Play as different jungle animals like lions, cougars, and panthers. Fight against other animals in combat. Customize your character with various types. Explore a 3D jungle environment. Unlock new animals and abilities through gameplay.

    ★ 4.65,851 ratingsGamesFreeData updated 2026-09-06
  3. OCD.app - Self help + Therapy app icon

    OCD.app - Self help + Therapy

    Ggtude Ltd

    Replace intrusive thoughts with positive ones

    Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

    ★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
  1. Vision Board Perfectly Happy app icon

    Vision Board Perfectly Happy

    Perfectly Happy Meditation GmbH

    Visualize goals, set intentions, track progress

    Create boards to visualize goals and aspirations. Add daily affirmations to reinforce positive thinking. Set intentions and track progress toward personal development objectives.

    ★ 4.84,603 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Lion Robot Superhero Battle app icon

    Lion Robot Superhero Battle

    Zinnooran Tahir

    Transform into bike, rescue city

    Control a that transforms between , bike, and warrior modes. Rescue cities under attack by switching forms to navigate terrain or enemy robots. Complete missions to progress through levels and unlock new abilities.

    ★ 4.52,241 ratingsGamesFreeData updated 2026-10-03
  4. Daily Slimes & Fluid Simulator app icon

    Daily Slimes & Fluid Simulator

    MYSTERIOUS DREAM LIMITED

    Capture emotions, track moods, reflect on life

    Track emotions by selecting from a range of mood options. Record insights without writing. Explore calming games to reduce stress. Reflect on patterns over time to improve mental well-being. Set reminders for consistent use.

    ★ 4.62,831 ratingsLifestyleFreeData updated 2026-09-06
  5. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. I Deserve a Donut app icon

    I Deserve a Donut

    Barbara Raveling

    Track hunger and find verses for help

    Track emotional eating triggers with 32 sets of questions. Access 150+ Bible verses for spiritual support. Reflect on temptations and seek divine guidance for weight management. Log eating moments and review insights to build healthier habits.

    ★ 4.91,068 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. EMDR Tappers app icon

    EMDR Tappers

    Datawash Inc

    Set pace for therapy sessions

    Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.

    ★ 4.81,644 ratingsHealth & FitnessFreeData updated 2026-09-25
  8. Hypnosis with Joseph Clough app icon

    Hypnosis with Joseph Clough

    Clough Group LLC

    Hypnose sessions for subconscious change

    Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.

    ★ 4.72,615 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Depression Test app icon

    Depression Test

    baris sarer

    Evaluate depression and monitor treatment response.

    The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.

    ★ 4.71,938 ratingsHealth & FitnessFreeData updated 2026-10-16
  10. Nourishly - Nutrition & Diet app icon

    Nourishly - Nutrition & Diet

    Recovery Record, Inc

    Track meals, set goals, connect with professionals

    Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.

    ★ 4.91,876 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.