Apps Like Sunrise: ADHD Planner & Coach for iPhone and iPad
Sunrise: ADHD Planner & Coach screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Joyo: Habit Tracker & Journal
Happy Brain, Inc.
Track , focus on joy, build balance
Track to improve mental by focusing on activities that increase happiness. Log behaviors affecting dopamine, serotonin, oxytocin, endorphins, and cortisol. Set reminders and monitor progress over time.
ScreenCoach: Screen Time Focus
Super Artificial Inc.
Schedule sessions and track
Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.
Pranayama Kapalabhati Prana27
TNX Apps UG (haftungsbeschraenkt)
Breathe deeply and relax
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Habit Tracker – Daily Planner
Vage Alaverdian
Track habits, plan your day, stay consistent
Track habits with streaks and progress tracking. Set and manage routines for consistent behavior. Plan tasks and goals using a organizer. Sync across devices to maintain productivity.
Pura Rasa
Breakthrough Apps
Meditate, breathe, and reset
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Breathing Companion - Kosm
Ishaan Bedi
Breathe, focus, and relax with guided sessions
Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.
Actimate: ADHD Planner
ActimateAI LLC
Focus on tasks, not distractions
Track goals, habits, and tasks in one interface. Use AI-powered chat for personalized guidance and accountability. Set reminders and receive feedback to stay on track. Sync across devices and view progress over time.
Superhappy Screen Time Blocker
Razzed, LLC
Block apps, track , reset focus
Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.