CBT-i Explorer app icon

Apps Like CBT-i Explorer for iPhone and iPad

by Palo Alto Veterans Institute for Research★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

CBT-i Explorer screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Rootd: Panic Attacks & Anxiety app icon

    Rootd: Panic Attacks & Anxiety

    Simply Rooted Media Inc.

    Breathe deeply and track your calm

    Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

    ★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Indiana WIC app icon

    Indiana WIC

    Indiana Office of Technology

    Find WIC stores and check benefits

    Locate WIC approved stores and clinics. View current and future benefit balances. Scan UPC codes for eligibility. Check and manage appointments. Track benefits and access store locations.

    ★ 4.89,356 ratingsMedicalFreeData updated 2026-09-13
  3. RR: Eating Disorder Management app icon

    RR: Eating Disorder Management

    Recovery Record, Inc

    Track progress and record meals

    Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.

    ★ 4.911,694 ratingsMedicalFreeData updated 2026-09-08
  1. Sleep Reset: CBT for Insomnia app icon

    Sleep Reset: CBT for Insomnia

    Sleep Reset, Inc.

    Track patterns and adjust routines

    Track patterns and receive personalized insights. Complete CBT-I exercises to improve quality. Set bedtime routines and monitor progress over time. Adjust settings for environment and habits.

    ★ 4.83,186 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Davis's Drug Guide - Nurses app icon

    Davis's Drug Guide - Nurses

    Unbound Medicine, Inc.

    Administer medications safely

    Access monographs for 1,700+ medications including 5,000+ trade and generic names. Includes audio pronunciations, pill images, and regular updates with FDA approvals and prescribing changes. Dosing calculators and weekly features are available.

    ★ 4.99,164 ratingsMedicalFreeData updated 2026-09-08
  3. PocketRx - Refill Medications app icon

    PocketRx - Refill Medications

    Digital Pharmacist Inc.

    Manage and refills

    Manage with requests sent directly to your pharmacy. View medication history and track refills. Receive updates on health news and local pharmacy events like flu shots and promotions. Stay informed about store activities and promotions.

    ★ 4.712,451 ratingsMedicalFreeData updated 2026-09-13
  4. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,238 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Navigate Wellbeing app icon

    Navigate Wellbeing

    Navigate Wellness LLC

    Track steps and activity data

    Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.

    ★ 4.74,598 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Maven Clinic app icon

    Maven Clinic

    Maven Clinic Co.

    Video chat with providers

    Access virtual consultations with over 35 specialty providers. Attend live or on-demand educational sessions. Read curated medical articles. Schedule and manage appointments with dedicated care teams.

    ★ 4.94,589 ratingsMedicalFreeData updated 2026-09-09
  7. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16
  8. VA mPRO app icon

    VA mPRO

    Palo Alto Veterans Institute for Research

    Complete surveys and share results

    Complete surveys and receive research updates related to Veterans' health and care. View survey results and progress. Access resources and support for Veterans and their families. Share feedback securely with approved researchers.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. NA Speaker Tapes & Addiction Recovery Audio app icon

    NA Speaker Tapes & Addiction Recovery Audio

    Kepler47 Software Inc.

    Listen to NA and recordings

    Access NA , including 12 free recordings and additional content. Download and listen to hundreds of hours of NA . Track NA steps and traditions. View daily readings and reflections. Learn how to live clean. Explore NA stories of and Al-Anon .

    ★ 4.83,294 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. Altakhassusi app icon

    Altakhassusi

    King Faisal Specialist Hospital and Research Center

    Access health records and submit requests

    View health profiles for recent medical records. Schedule and manage appointments for self and dependents. Track medical conditions and diagnoses. Submit healthcare requests and update personal information.

    ★ 4.72,620 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.